Mental Health Resource Hub
Peer2Peer is a student-led group that advocates for the mental well-being of the members within our community through peer support. Offers one-on-one sessions to talk with a student peer responder.
- Categories: Peer support facilitated by students,
- Campus Affiliations: All students, Graduate and Professional Students, Undergraduate Students,
- Costs: Already paid through student fees, Free resource to all,
- Entities: Student Organization,
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types: Overall well-being,
- Urgency/Wait Times: Within a Few Days,
Serving all UNC-CH students, faculty, and staff, the Core provides consultation and education on peer support principles and evidence, training and implementation assistance, and leadership for the Carolina Peer Support Collaborative and LSN peer support program.
- Categories: Mental Health Advocacy, Peer support facilitated by employees,
- Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Faculty, Graduate and Professional Students, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students,
- Costs: Free resource to all,
- Entities: UNC Department or School,
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types: Get Involved,
- Urgency/Wait Times:
Develop individual movement plans with certified personal trainers with Campus Rec to help you reach your fitness goals.
- Categories: Certified coaches,
- Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Faculty, Graduate and Professional Students, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students,
- Costs: Free initial consult, then charge per visit,
- Entities: Student Affairs Entity,
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types:
- Urgency/Wait Times: Within a Few Weeks,
A group centering the needs of post-doctoral fellows to discuss the challenge to balance work and personal responsibilities.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: Post-doctoral Fellow,
- Costs: Already paid through student fees, Free resource to all,
- Entities: CAPS, CAPS Group, Student Affairs Entity,
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types: Academics, Overall well-being,
- Urgency/Wait Times: Within a Few Weeks,
A Presbyterian (PCUSA) Christian community in Chapel Hill creating space for students to believe, belong, and become.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Free resource to all,
- Entities: Non-profit, off-campus entitity,
- Identity/Affinity Groups: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Urgency/Wait Times: Within a Few Days,
Provides high-quality and affordable psychological services to the community and campus. We do not accept insurance; Services are offered on a sliding scale according to income.
- Categories: Professional Clinical Care,
- Campus Affiliations: Community, Family Members,
- Costs:
- Entities: UNC Department or School,
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types: Supports most mental health issues,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Psychology Today is a resource to seek individual and couples therapy. You can search for therapists by city, zip, or name.
- Categories: Professional Clinical Care,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Free resource to all,
- Entities:
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types: Supports most mental health issues,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
The training is available for all UNC-CH students, faculty, and staff, either in-person or online. Equip yourself with the knowledge and skills to save lives during a mental health crisis. Learn how to Question, Persuade, and Refer someone who may be suicidal, recognize the warning signs, and understand the common causes of suicidal behavior.
- Categories: Trainings,
- Campus Affiliations:
- Costs:
- Entities:
- Identity/Affinity Groups:
- Issue Types:
- Urgency/Wait Times:
A space centered on the experiences of male, BIPOC individuals on campus, offering engagement while developing belonging, personal agency, a growth mindset, resiliency, and grit. Open to all students.
- Categories: Peer support facilitated by employees, Skills and Wellness Program,
- Campus Affiliations: All students, Graduate and Professional Students, Undergraduate Students,
- Costs: Already paid through student fees, Free resource to all,
- Entities: Student Affairs Entity,
- Identity/Affinity Groups: Black, Latinx, Men, Native American,
- Issue Types: Overall well-being,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Helping survivors of sexual violence find help, advice, and the resources you need.
- Categories: Mental Health Advocacy, Support and Assistance,
- Campus Affiliations: Community, Family Members,
- Costs: Free resource to all,
- Entities: Non-profit, off-campus entitity,
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types: Crisis, Interpersonal/intimate partner violence, Trauma,
- Urgency/Wait Times: Immediate Support,
Student org in the Clinical Rehabilitation and Mental Health Counseling graduate program that uses volunteer opportunities, fundraising, and a variety of social events to create a healthier campus.
- Categories: Mental Health Advocacy,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Free resource to all,
- Entities: Student Organization,
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types: Get Involved,
- Urgency/Wait Times: Within a Few Weeks,
In this training, participants learn about mental illness, how to help, resources on campus, and advocacy strategies.
- Categories: Trainings,
- Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Faculty, Graduate and Professional Students, Greek Life, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students,
- Costs: Free resource to all,
- Entities: Student Organization,
- Identity/Affinity Groups: All identity/affinity groups welcome,
- Issue Types: Overall well-being,
- Urgency/Wait Times: Within a Few Weeks,
