Mental Health Resource Hub
A place where students are welcomed and feel at home; a community where students meet God through Sacraments, prayer, and service, and grow in joy and friendship as followers of Christ.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Nutrition counseling from registered dietitians (RDs) who collaborate with medical staff and CAPS providers to support patients with eating disorders and anyone seeking medical nutrition therapy.
- Categories: Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees, Charged to health insurance / Copay,
- Identity-based Support: All identities welcome,
- Issue Types: Eating Disorders,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
A peer support group centering the needs of individuals living with obsessive-compulsive disorder (OCD) and those who have loved ones with OCD. The group fosters a community of support and provides OCD-specific resources.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Obsessive-Compulsive Disorder,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,
A two-hour interactive workshop that teaches participants how to identify potentially harmful situations and intervene proactively to prevent violence.
- Categories: Trainings,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Interpersonal/intimate partner violence,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Free and confidential support for primary and secondary survivors of sexual violence. Our helpline advocates are available 24/7. Call or text (919) 967-7273 or follow the link for online chat and more info on our website.
- Categories: Mental Health Advocacy, Peer support facilitated by employees, Professional Clinical Care, Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Interpersonal/intimate partner violence,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support, Within a Few Days,
oSTEM empowers LGBTQ+ students in STEM to succeed personally, academically, and professionally. We hold social events to connect queer STEM students with one another, and we partner with graduate students in STEM Pride to provide one-on-one mentorship opportunities.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: LGBTQIA,
- Issue Types: Academics, Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
The Pakistan Society of Chapel Hill is an organization committed to providing a premier experience to UNC students and the greater community by executing unique events and resources highlighting an inclusive Pakistani culture.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Peer2Peer is a student-led group that advocates for the mental well-being of the members within our community through peer support. Offers one-on-one sessions to talk with a student peer responder.
- Categories: Peer support facilitated by students,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,
Serving all UNC-CH students, faculty, and staff, the Core provides consultation and education on peer support principles and evidence, training and implementation assistance, and leadership for the Carolina Peer Support Collaborative and LSN peer support program.
- Categories: Mental Health Advocacy, Peer support facilitated by employees,
- Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Faculty, Graduate and Professional Students, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved,
- Organization: UNC Department or School,
- Urgency/Wait Times:
Develop individual movement plans with certified personal trainers with Campus Rec to help you reach your fitness goals.
- Categories: Certified coaches,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Free initial consult, then charge per visit,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
A group centering the needs of post-doctoral fellows to discuss the challenge to balance work and personal responsibilities.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, Overall well-being,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Assists international graduate students in learning skills to support the undergraduate classroom.
- Categories: Skills and Wellness Program,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees,
- Identity-based Support: International,
- Issue Types: Academics,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,