Mental Health Resource Hub

In this training, participants learn about mental illness, how to help, resources on campus, and advocacy strategies.

ReThink: Psychiatric Illness

Support to students who withdrew from the university or experienced a prolonged absence to develop skills, share experiences and offer encouragement.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Returning Students

A comprehensive UNC-Chapel Hill website supporting survivors of discrimination, harassment, sexual violence, interpersonal violence, and stalking including reporting and non-reporting support options.

safe.unc.edu

Designed to create a network of visible allies to people who identify as part of the LGBTIQA+ campus community. The trainings provide information and resources related to sexual orientation, gender identity, and gender expression.

Safe Zone Trainings

Promotes mental health and wellness at the School of Medicine through individual counseling, events, and change advocacy. Offers a student task force for those med students wanting to be advocates for change within the school.

School of Medicine Wellness Program

Learn to treat yourself with the same warmth and kindness you would offer a close friend, especially in times of struggle.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Self-Compassion Mindfulness

Fosters a strong LGBTQ+ community at UNC by hosting events, programs, and activities.

Sexuality and Gender Alliance (SAGA)

Safe space for discussion and support to increase resiliency centered on the experiences of BIPOC women and open to any undergraduate student.

Sister Talk

A program to increase feelings of belonging and resilience, centered on the experiences of BIPOC women at UNC and open to all graduate and professional students.

Sister Talk After Dark Grad

1-844-762-8483

A safe, confidential, and anonymous domestic, dating, and sexual violence helpline for Native Americans and Alaska Natives, offering culturally-appropriate support and advocacy 24/7.

Strong Hearts Native Helpline

Meet with a coach to create action plans and receive ongoing support to get you the results you want. Address issues such as sleep, mood, substance use, sexual health and more.

Holistic Well-being Coaching

A safe and healing therapy group where we gain understanding of our inner critical voices and shift our relationship with them through experiential activities.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Taming Your Inner Critic
1 8 9 10 11 12
Sharing and printing options: