Mental Health Resource Hub

Free and confidential support for primary and secondary survivors of sexual violence. Our helpline advocates are available 24/7. Call or text (919) 967-7273 or follow the link for online chat and more info on our website. 

  • Categories: Mental Health Advocacy, Peer support facilitated by employees, Professional Clinical Care, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Interpersonal/intimate partner violence,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Immediate Support, Within a Few Days,
Orange County Rape Crisis Center

The Orange Resilience Initiative (ORI) is a local coalition whose mission is to lead with equity, to engage the community in preventing toxic stress and adverse childhood experiences (ACEs), and to promote a culture of resilience in Orange County, NC.

  • Categories: Community Building, Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Weeks,
Orange Resilience Initiative

oSTEM empowers LGBTQ+ students in STEM to succeed personally, academically, and professionally. We hold social events to connect queer STEM students with one another, and we partner with graduate students in STEM Pride to provide one-on-one mentorship opportunities.

  • Categories: Community Building, Identity-based support, Peer support facilitated by students,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: LGBTQIA,
  • Issue Types: Academics, Get Involved, Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Weeks,
Out in Science, Technology, Engineering, and Mathematics (oSTEM)

The Pakistan Society of Chapel Hill is an organization committed to providing a premier experience to UNC students and the greater community by executing unique events and resources centering on Pakistani culture.

  • Categories: Community Building, Identity-based support, Peer support facilitated by students,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: Asian American Pacific Islander,
  • Issue Types: Get Involved, Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Weeks,
Pakistan Society

Peer2Peer is a student-led group that advocates for the mental well-being of the members within our community through peer support. Offers one-on-one sessions to talk with a student peer responder.

  • Categories: Peer support facilitated by students,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Days,
Peer 2 Peer

Serving all UNC-CH students, faculty, and staff, the Core provides consultation and education on peer support principles and evidence, training and implementation assistance, and leadership for the Carolina Peer Support Collaborative and LSN peer support program.

  • Categories: Mental Health Advocacy, Peer support facilitated by employees,
  • Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Faculty, Graduate and Professional Students, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Get Involved,
  • Organization: UNC Department or School,
  • Urgency/Wait Times:
UNC-CH Peer Support Core

Develop individual movement plans with certified personal trainers with Campus Rec to help you reach your fitness goals.

  • Categories: Certified coaches,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: Free initial consult, then charge per visit,
  • Identity-based Support: All identities welcome,
  • Issue Types: Get Involved, Overall well-being,
  • Organization: Student Affairs,
  • Urgency/Wait Times: Within a Few Weeks,
Personal Fitness Training

A group centering the needs of post-doctoral fellows to discuss the challenge to balance work and personal responsibilities.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

  • Categories: Peer support facilitated by employees, Professional Clinical Care,
  • Campus Affiliations: Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Academics, Overall well-being,
  • Organization: CAPS Group, Student Affairs,
  • Urgency/Wait Times: Within a Few Weeks,
Post-Doc Support Group

Assists international graduate students in learning skills to support the undergraduate classroom.

  • Categories: Skills and Wellness Program,
  • Campus Affiliations: Graduate and Professional Students,
  • Costs: Already paid through student fees,
  • Identity-based Support: International,
  • Issue Types: Academics,
  • Organization: Student Affairs,
  • Urgency/Wait Times: Within a Few Weeks,
Preparing International Teaching Assistants Program

A Presbyterian (PCUSA) Christian community in Chapel Hill creating space for students to believe, belong, and become.

  • Categories: Community Building, Peer support facilitated by students, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: Faith-based, Religious, or Spiritual,
  • Issue Types: Overall well-being,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Days,
Presbyterian Campus Ministry

Provides high-quality and affordable psychological services to the community and campus. We do not accept insurance; Services are offered on a sliding scale according to income.

  • Categories: Professional Clinical Care,
  • Campus Affiliations: Community,
  • Costs: Fee-based Resource,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Psychology & Neuroscience Community Clinic

Psychology Today is a resource to seek individual and couples therapy. You can search for therapists by city, zip, or name.

  • Categories: Professional Clinical Care, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Psychology Today
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