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How to Center Your Focus - Mental Health Seminar
The second seminar in the Spring 2023 Mental Health Seminar Series, "How to Center Your Focus When Focusing is Difficult," will be held March 30th from 12 - 1:30 pm, […]
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UNC Partnership with JED
UNC Chapel Hill began a partnership with JED Campus in February 2022. This is an intensive 4-year collaboration to assess and strengthen resources related to mental health, substance misuse, and suicide prevention on campus.
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Resilience is How You Recharge: Spring Break Edition
Resilience is often misunderstood. A lot of people think of football players when they think of resilience – able to take a hit, pick themselves up off the turf, and […]
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Building Resilience - Mental Health Seminar
The third seminar in the Spring 2023 Mental Health Seminar Series, "Building Resilience: Strategies for Getting Through Challenging Times," will be held April 12th from 12 - 1:30 pm, on Zoom. […]
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No More Lonely Tar Heels
Everyone has a story to share if we are willing to listen. No More Lonely Tar Heels will offer an unforgettable evening of community, creativity, and connection. On Thursday, March 30 […]
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Spring Break 2023 Resources
For Carolina students who find themselves in the Chapel Hill area for some part or all of spring break, there are still resources available to you and plenty to do […]
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Failing Forward
March 6, 2023 | HealthyHeels All of us receive feedback at some point in our academic lives that make us feel like a failure. Whether that’s an actual failing grade, […]
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Avery Cook Named Director of CAPS
Following a national search conducted by the search firm Keeling and Associates, Avery Cook, LCSW MSW has been named Director of UNC Counseling and Psychological Services (CAPS). Cook has been […]
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Happy Birthday, Heels Care Network!
One year ago, UNC-CH launched as its online hub for mental health. To celebrate, we are reminding you of all the ways the website can support you and the […]
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Ideas for Your Well-Being Days
The recurring well-being days allow for our campus to have a break from classes to focus on mental health and overall wellness. The first of the spring semester are Monday […]
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