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The second seminar in the Spring 2023 Mental Health Seminar Series, "How to Center Your Focus When Focusing is Difficult," will be held March 30th from 12 - 1:30 pm, […]

UNC Chapel Hill began a partnership with JED Campus in February 2022. This is an intensive 4-year collaboration to assess and strengthen resources related to mental health, substance misuse, and suicide prevention on campus.

Resilience is often misunderstood. A lot of people think of football players when they think of resilience – able to take a hit, pick themselves up off the turf, and […]

The third seminar in the Spring 2023 Mental Health Seminar Series, "Building Resilience: Strategies for Getting Through Challenging Times," will be held April 12th from 12 - 1:30 pm, on Zoom. […]

Everyone has a story to share if we are willing to listen. No More Lonely Tar Heels will offer an unforgettable evening of community, creativity, and connection. On Thursday, March 30 […]

For Carolina students who find themselves in the Chapel Hill area for some part or all of spring break, there are still resources available to you and plenty to do […]

March 6, 2023 | HealthyHeels All of us receive feedback at some point in our academic lives that make us feel like a failure. Whether that’s an actual failing grade, […]

Following a national search conducted by the search firm Keeling and Associates, Avery Cook, LCSW MSW has been named Director of UNC Counseling and Psychological Services (CAPS). Cook has been […]

One year ago, UNC-CH launched care.unc.edu as its online hub for mental health. To celebrate, we are reminding you of all the ways the website can support you and the […]

The recurring well-being days allow for our campus to have a break from classes to focus on mental health and overall wellness. The first of the spring semester are Monday […]