Mental Health Resource Hub
Meet with a coach to create action plans and receive ongoing support to get you the results you want. Address issues such as sleep, mood, substance use, sexual health and more.
A safe and healing therapy group where we gain understanding of our inner critical voices and shift our relationship with them through experiential activities.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Offers support for students with ADHD or Learning Disabilities, academic coaching and workshops, as well as one-on-one appointments for academic support.
Dedicated to supporting the mental health and emotional well-being of young people of color. Text STEVE to 741741 to access a culturally trained Crisis Text Line counselor - anytime.
Suicide prevention and crisis intervention organization for LGBTIQ (lesbian, gay, bisexual, transgender, intersex, queer, and questioning) young people. Offers 24/7 phone, text, and chat hotlines, educational resources, and safe online spaces. Text START to 678-678.
Offers one-on-one writing support for any type of writing at any stage of the writing process for all UNC students, including those who may be experiencing writing anxiety
Supports Black women and girls in their journey to mental wellness. Assists with seeking a therapist with the ability to meet the unique needs of Black women and girls. Also offers a crisis chat line.
Therapy for Black Men is a website dedicated to facilitating the process of finding therapists for Black men, who often face stigma for needing and finding mental health support. They are here to provide judgment-free, multiculturally-competent care to Black men.
Anonymous online peer support community available to listen and support 24/7, 365. Free to all students in the UNC system
Peer support phone service run by trans people for our trans and questioning peers.
A year-round peer support/discussion group providing community and connection among campus and community members that identify as transgender (in any respect), genderqueer, or who are questioning their gender identity or gender expression.
Promotes the recovery of individuals with mental illness through prevention, treatment, training, research, and community education.
