Mental Health Resource Hub

A safe and healing therapy group where we gain understanding of our inner critical voices and shift our relationship with them through experiential activities.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Taming Your Inner Critic

Offers support for students with ADHD or Learning Disabilities, academic coaching and workshops, as well as one-on-one appointments for academic support.

The Learning Center

Dedicated to supporting the mental health and emotional well-being of young people of color. Text STEVE to 741741 to access a culturally trained Crisis Text Line counselor - anytime.

The Steve Fund

Suicide prevention and crisis intervention organization for LGBTIQ (lesbian, gay, bisexual, transgender, intersex, queer, and questioning) young people. Offers 24/7 phone, text, and chat hotlines, educational resources, and safe online spaces. Text START to 678-678.

The Trevor Project

Offers one-on-one writing support for any type of writing at any stage of the writing process for all UNC students, including those who may be experiencing writing anxiety

The Writing Center

Supports Black women and girls in their journey to mental wellness. Assists with seeking a therapist with the ability to meet the unique needs of Black women and girls. Also offers a crisis chat line.

Therapy for Black Girls

Therapy for Black Men is a website dedicated to facilitating the process of finding therapists for Black men, who often face stigma for needing and finding mental health support. They are here to provide judgment-free, multiculturally-competent care to Black men.

Therapy for Black Men

Anonymous online peer support community available to listen and support 24/7, 365. Free to all students in the UNC system

Togetherall

Peer support phone service run by trans people for our trans and questioning peers.

Trans Lifeline

A year-round peer support/discussion group providing community and connection among campus and community members that identify as transgender (in any respect), genderqueer, or who are questioning their gender identity or gender expression.

Trans-Talk Tuesday

Promotes the recovery of individuals with mental illness through prevention, treatment, training, research, and community education.

UNC CFE - Community Mental Health

Trained student facilitators lead weekly peer support groups.

UNC-CH Wellness Network
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