Mental Health Resource Hub

Learn mindfulness skills which can lead to better management of emotional stress and experiencing healthier lives.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

MIEA 2 is the advanced class for students who have already completed MIEA 1, engaged in a similar introductory mindfulness class, or have had a bit of a mindfulness practice in the past.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

The Mixed Asian/Pacific Islander Students' Heritage Club provides a space for students to explore mixed Asian and Pacific Islander heritages and identities. Open to students of all backgrounds, the club fosters an inclusive and respectful environment through its discussions, workshops, and social events. By promoting multicultural awareness, MASH supports its members in navigating mixed identities and building a strong, supportive community on campus.

Monsoon is a South Asian-American interest (but not exclusive) magazine and advocacy platform. We aim to hold a space for the South Asian diaspora to explore and express our identities by producing original content (political writing, multimedia art, creative expression, cultural pieces, and more).

A CAPS program centering the mental health needs of Black, Indigenous, and Students of Color through individual therapy, group therapy, and outreach programs.

A religious, social, and outreach student organization that centers the needs of Muslim students and serves as a collective community voice.

UNC NAMI is a national organization that works to reduce the stigma surrounding mental health. We collaborate with others to provide resources and trainings to prevent suicides and get people help.

Advocates listen without judgment and help you begin to address what’s going on in your relationship. Services are always free and available 24/7, as well as in 140 languages.

NEDA provides a helpline for those seeking support, resources, and treatment options for yourself or a loved one struggling with an ED.

Therapist network for queer and trans Black, Indigenous and People of Color (QTBIPOC).

1-866-331-9474

Call or text LOVEIS to 22522 to receive support, advice, or information concerning teen dating and relationships.

Learn and try experiences to deepen your human-nature experience in order to reconnect with nature, ourselves, and others.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.