Mental Health Resource Hub

Learn mindfulness skills which can lead to better management of emotional stress and experiencing healthier lives.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

MIEA: Introduction to Mindfulness

MIEA 2 is the advanced class for students who have already completed MIEA 1, engaged in a similar introductory mindfulness class, or have had a bit of a mindfulness practice in the past.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

MIEA: Introduction to Mindfulness 2

A CAPS program focused on the mental health needs of Black, Indigenous, and Students of Color through individual therapy, group therapy, and outreach programs.

Multicultural Health Program at CAPS

A religious, social, and outreach student organization that aims to bring together Muslim students and serve as their voice in the community.

Muslim Student Association

UNC NAMI is a national organization that works to reduce the stigma surrounding mental health. We collaborate with others to provide resources and trainings to prevent suicides and get people help.

NAMI - UNC

Advocates listen without judgment and help you begin to address what’s going on in your relationship. Services are always free and available 24/7, as well as in 140 languages.

National Domestic Violence Hotline

NEDA provides a helpline for those seeking support, resources, and treatment options for yourself or a loved one struggling with an ED.

National Eating Disorder Association (NEDA)

Therapist network for queer and trans Black, Indigenous and People of Color (QTBIPOC).

National Queer & Trans Therapists of Color Network

1-866-331-9474

Call or text LOVEIS to 22522 to receive support, advice, or information concerning teen dating and relationships.

National Teen Dating Abuse Helpline

Learn and try experiences to deepen your human-nature experience in order to reconnect with nature, ourselves, and others.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Nature Rx

Supports students and members of the Newman Catholic parish with events, faith groups, retreats, and service opportunities.

Newman Catholic Community

Nutrition counseling from registered dietitians (RDs) who collaborate with medical staff and CAPS providers to support patients with eating disorders and anyone seeking medical nutrition therapy.

Nutritionists
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