Mental Health Resource Hub
Kasama - The Filipino American Student Association of UNC-Chapel Hill is a student organization at the University of North Carolina at Chapel Hill, which has been founded for the purpose of serving as a source of information and dissemination on Filipino culture and a support system network for Filipinos, Philippine-affiliated, and those who seek interest in the Filipino culture and want to learn more.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Wellness events, programs, and interventions to support all populations within the business school at UNC.
Contact the wellness specialist here.
- Categories: Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Our organization seeks to promote cultural, political, and social awareness about the Korean American community both on the UNC-CH campus and in the community at large; KASA strives to establish a safe space for both students to celebrate our heritage and discover new aspects of cultural and political identity. Membership is open to any and all who are interested in Korean American issues!
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Lifeline ofrece 24/7, servicios gratuitos en español, y no es necesario hablar inglés si usted necesita ayuda.
- Categories: Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: Spanish Speaking,
- Issue Types: Suicide Prevention, Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
Latinx Therapy is a site that centers the needs of Latinx people, including connecting users with therapists who center Latinx experiences in their practice and can offer support in Spanish and additional languages.
- Categories: Identity-based support,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: Latinx experiences are centered,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Confidential Peer support, Information, and Resources for callers of all ages.
- Categories: Identity-based support, Support and Assistance,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: LGBTQIA,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
Identity center at UNC Chapel Hill offering programs and resources to build a campus environment that is welcoming and inclusive of all sexual orientations, gender identities, and gender expressions.
- Categories: Identity-based support, Mental Health Advocacy,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Already paid through student fees,
- Identity-based Support: LGBTQIA, Trans*/Queer,
- Issue Types: Discrimination, Supports most mental health issues,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
LCM is a safe space for all people to come together and experience the joy of God's creation. We're an accepting faith community centered around worship, service, and strong relationships.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Learn and practice mindfulness and meditation skills to find a more positive, centered daily life.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Identity-based support, Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety, Overall well-being, Supports most mental health issues,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Promotes conversation around mental health, de-stigmatizes mental illness, facilitates support networks, and presents educational programming on the campus of UNC-Chapel Hill.
- Categories: Community Building, Mental Health Advocacy,
- Campus Affiliations: Undergraduate Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved,
- Organization: Student Affairs, Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
An eight-hour training program designed to help you develop basic skills to help someone who is experiencing a mental health crisis and identify resources for additional care. The MHFA workshops are available as a single full-day session or as two half-day sessions.
- Categories: Trainings,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Crisis,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
Nonprofit, mental health hotline in NC. Call or text 1-888-672-0365 to access the non-crisis hotline.
- Categories: Support and Assistance,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Non-Profit, Off-Campus,
- Urgency/Wait Times: Immediate Support,
