Mental Health Resource Hub
A CAPS therapy group offering a safe and trusting environment to dialogue openly and honestly about the experiences of Black women and facilitate empowerment and encouragement.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Black experiences, Women,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
A fellowship group for undergraduates on campus. People of any faith or denomination are welcome.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Equal Opportunity and Compliance (EOC) assists the University community with disability, pregnancy and religious accommodation requests, including auxiliary aids and services. EOC also serves as a resource for those impacted by discrimination and harassment, including sexual and gender-based violence.
- Categories: Support and Assistance,
- Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Faculty, Graduate and Professional Students, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Discrimination, Get Involved, Interpersonal/intimate partner violence,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Provides students of pharmacy and pharmaceutical sciences with focused assistance to support them in their academics, health, well-being, professionalism, and in situations of discrimination/harassment
- Categories: Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Overall well-being, Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Personalized fitness support based on the concept of exercise as a vital sign for health and well-being.
- Categories: Certified coaches, Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students, Graduate and Professional Students, Post-doctoral Fellow, Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types:
- Organization:
- Urgency/Wait Times: Within a Few Weeks,
Two Black staff psychologists at CAPS come together on this podcast to discuss and demystify mental health, therapy, and help-seeking, giving listeners a more personal side of CAPS and its staff.
- Categories: Multimedia,
- Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Community, Faculty, Family Members, Graduate and Professional Students, Greek Life, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: All identities welcome, Black experiences,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Student Affairs,
- Urgency/Wait Times: Within a Few Days,
Supports undergraduate and graduate students at all stages of financial health and knowledge with one-on-one coaching, workshops, and tools.
- Categories: Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Financial Stress,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
Find Treatment is a government resource to find help for substance use
- Categories: Support and Assistance,
- Campus Affiliations: Anyone affiliated with UNC's campus, Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Substance Use Disorder,
- Organization:
- Urgency/Wait Times: Within a Few Days,
Give and receive support and discuss topics such as financial stressors, maintaining boundaries, networking and family conflicts.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Graduate and Professional Students, Post-doctoral Fellow, Undergraduate Students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: First Generation,
- Issue Types: Academics, Basic Needs,
- Organization: CAPS, CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
The Gender Violence Services Coordinators (GVSC) provide free, confidential support and services for students, employees, and post-doctoral scholars impacted by sexual violence, interpersonal violence, stalking, and sexual and gender-based harassment.
- Categories: Support and Assistance,
- Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Faculty, Graduate and Professional Students, Greek Life, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Crisis, Interpersonal/intimate partner violence,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
A supportive space centering the unique experiences and challenges of graduate students of color at Carolina.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Identity-based support, Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Black experiences, Latinx experiences are centered, Native American,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
A two-hour training to learn more about supporting veteran and military-affiliated students.
- Categories: Trainings,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome, Veterans,
- Issue Types: Supports most mental health issues,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
