Mental Health Resource Hub
On-campus mental health provider for students and post-docs. Offers a range of resources including a 24/7 phone line for mental health crises and referral coordination for out-of-practice care.
A private and confidential group that can help students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Text START (or another keyword) to 741741 from anywhere in the United States, anytime. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Group organized by Gilling's staff that promotes a culture of health at UNC for faculty, staff, and students. The group's website is available for everyone to find events and support health and well-being.
Open to all BIPOC students, this CAPS group is a mix of small group discussion and self-reflection based on the book The Gifts of Imperfection by Dr. Brené Brown with the incorporation of dancing mindfulness principles.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
The Dean of Students office is committed to assisting each student reach their full potential, while being a participant in a dynamic, engaging, and inclusive environment. Through a variety of services and programs we work toward our mission: provide individualized support that empowers Carolina students to succeed in navigating their university experience.
Process the feelings, challenges, and concerns you may have related to being ABD as well as provide mutual support and foster connection to peers.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
El Futuro helps individuals and their families to improve their mental health through bilingual therapy, psychiatry, substance use treatment, and stress management groups in a safe setting.
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.