Mental Health Resource Hub
An aggregate of multiple faith-based resources with staff and student support available.
- Categories: Community Building, Peer support facilitated by employees, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,
A CAPS group to find support and understanding while building resilience centering those students and post-docs with chronic illness.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Chronic Illness,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Community Directors and Resident Assistants provide support for students who live in on-campus housing with concerns that come up within their community.
- Categories: Community Building, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Housing, Overall well-being,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Basic Needs, Get Involved, Interpersonal/intimate partner violence,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support, Within a Few Days,
Learn better ways to form meaningful relationships.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
A small family of faith dedicated to studying theology and building community.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
On-campus mental health provider for students and post-docs focused on meeting the immediate mental health needs of students. Offers a range of resources including brief therapy, group therapy, medication management, a 24/7 phone line for mental health crises and referral coordination for out-of-practice care. Several services and groups center unique needs of communities on campus.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, ADHD, Anxiety, Basic Needs, Crisis, Depression, Discrimination, Eating Disorders, Grief, Insomnia, Interpersonal/intimate partner violence, Obsessive-Compulsive Disorder, Overall well-being, Substance Use Disorder, Suicide Prevention, Supports most mental health issues, Trauma,
- Organization: CAPS, Student Affairs,
- Urgency/Wait Times: Immediate Support,
A private and confidential group supporting and centering the needs of students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome, Trans*/Queer, Women,
- Issue Types: Interpersonal/intimate partner violence, Trauma,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Text START (or another keyword) to 741741 from anywhere in the United States, anytime. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
- Categories: Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
Group organized by Gilling's staff that promotes a culture of health at UNC for faculty, staff, and students. The group's website is available for everyone to find events and support health and well-being.
- Categories: Community Building, Skills and Wellness Program,
- Campus Affiliations: All employees, All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
The Dean of Students office is committed to assisting each student reach their full potential, while being a participant in a dynamic, engaging, and inclusive environment. Through a variety of services and programs we work toward our mission: provide individualized support that empowers Carolina students to succeed in navigating their university experience.
- Categories: Support and Assistance,
- Campus Affiliations: All students, Post-doctoral Fellow, Temporary employee,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
Process the feelings, challenges, and concerns you may have related to being ABD as well as provide mutual support and foster connection to peers.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, Anxiety,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
