Mental Health Resource Hub

On-campus mental health provider for students and post-docs. Offers a range of resources including a 24/7 phone line for mental health crises and referral coordination for out-of-practice care.

Counseling and Psychological Services

A private and confidential group that can help students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Courage to Heal

Text START (or another keyword) to 741741 from anywhere in the United States, anytime. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.

Crisis Text Line

Group organized by Gilling's staff that promotes a culture of health at UNC for faculty, staff, and students. The group's website is available for everyone to find events and support health and well-being.

Culture of Health

Open to all BIPOC students, this CAPS group is a mix of small group discussion and self-reflection based on the book The Gifts of Imperfection by Dr. Brené Brown with the incorporation of dancing mindfulness principles.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Dancing Mindfulness

The Dean of Students office is committed to assisting each student reach their full potential, while being a participant in a dynamic, engaging, and inclusive environment. Through a variety of services and programs we work toward our mission: provide individualized support that empowers Carolina students to succeed in navigating their university experience.

Dean of Students

Process the feelings, challenges, and concerns you may have related to being ABD as well as provide mutual support and foster connection to peers.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Dissertation Support Group

El Futuro helps individuals and their families to improve their mental health through bilingual therapy, psychiatry, substance use treatment, and stress management groups in a safe setting.

El Futuro

CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.  

Biological & Biomedical Sciences ProgramZoe Silverman

Embedded Counselors: Biological & Biomedical Sciences Program

CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.  

Eshelman School of PharmacyArdith Burkes

Embedded Counselors: Eshelman School of Pharmacy

CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly. 

Gillings School of Global Public HealthStephanie Hoover

Embedded Counselors: Gillings School of Global Public Health

CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly. 

Hussman School of JournalismCarolyn Ebeling

Embedded Counselors: Hussman School of Journalism
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