Mental Health Resource Hub
A group centering the needs of students on the autism spectrum at Carolina.
Contact Elizabeth Christensen (ejchrist@email.unc.edu).
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Community Building, Identity-based support, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support:
- Issue Types: Chronic Illness,
- Organization: CAPS, CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
$AVVY is a financial literacy short-film about women, money and freedom. Their Impact Hub provided many easy interventions to help you get on track financially.
- Categories: Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Free resource to all,
- Identity-based Support: All identities welcome, Women,
- Issue Types: Financial Stress,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Weeks,
Support group centering the needs of multi-racial and biracial students to learn more about oneself, identities, and navigating the world.
- Categories: Community Building, Identity-based support, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support:
- Issue Types: Supports most mental health issues,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Apply for free therapy resources for black men.
- Categories: Identity-based support,
- Campus Affiliations: All employees, All students, Community,
- Costs: Charged to health insurance / Copay, Free initial consult, then charge per visit,
- Identity-based Support: Black, Men,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Meditation and mindfulness app. Use the link Experience Calm to get 40% off the premium subscription for one year.
- Categories: Skills and Wellness Program,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Some services have a fee,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being, Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times:
Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types:
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Offers opportunities for physical activities and community building through many options. Increase your resilience and decrease your stress/anxiety.
- Categories: Skills and Wellness Program,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Some services have a fee,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
After hours, the CAPS phone number becomes a crisis support line for students. Call 919-966-3658 if you are in a crisis situation.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Graduate and Professional Students, Post-doctoral Fellow, Undergraduate Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types:
- Organization: CAPS,
- Urgency/Wait Times: Immediate Support,
Advocates for, engages, and empowers UNC Black Faculty and Staff with a vision to foster a just and equitable campus community. Membership open to graduate students, faculty and staff.
- Categories: Identity-based support, Mental Health Advocacy,
- Campus Affiliations: All employees, Temporary employee,
- Costs: Free resource to all,
- Identity-based Support: Black,
- Issue Types: Get Involved,
- Organization: Employee Organization,
- Urgency/Wait Times: Within a Few Days,
Academic and community engagement center at UNC-Chapel Hill offers resources centering the needs of Latinx students including student organizations, events, and supportive conversations with staff.
- Categories: Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students, Graduate and Professional Students, Undergraduate Students,
- Costs: Already paid through student fees, Free resource to all,
- Identity-based Support: Latinx,
- Issue Types: Get Involved, Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Carolina MEN provides programming, exposure to campus and community resources, and access to mentorship and networking opportunities to support male-identifying students
- Categories: Community Building, Identity-based support, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: Men,
- Issue Types: Overall well-being, Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
An inclusive and accepting environment centering students recovering from addiction and/or co-occurring disorders to build community, thrive personally, shine academically and develop enduring resiliency for continued success.
- Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students, Graduate and Professional Students, Post-doctoral Fellow, Undergraduate Students,
- Costs: Already paid through student fees, Free resource to all,
- Identity-based Support: All identities welcome,
- Issue Types: Addiction, Substance Use Disorder,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
