Mental Health Resource Hub

Academic and community engagement center at UNC Chapel Hill offering resources about Asian American experiences as well as education and programming to the broad Carolina community. Office hours provide time for campus community members to engage with staff on any number of topics.

AASA is a student organization on campus that emphasizes the promotion of cultural and social awareness on campus and to the community through service projects, cultural events, working with other organizations, and sponsoring social events.

AMHC works to de-stigmatize mental health within the Asian community. The resource assists in finding therapists, events, and communities that center the needs of Asian people.

Learn about American Sign Language and its culture through instruction, practice, community involvement, events and more.

A group centering the needs of students on the autism spectrum at Carolina.

Contact Elizabeth Christensen (ejchrist@email.unc.edu).

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Support group centering the needs of multi-racial and biracial students to learn more about oneself, identities, and navigating the world.

Apply for free therapy resources for black men.

This organization strives for the continued existence of the unity among all its members, voices the concerns and grievances of its members to the University, offers outlets for expressing Black ideals and culture, and finally, ensures that the Black Student Movement members never lose contact with the Black community.

Meditation and mindfulness app. Use the link Experience Calm to get 40% off the premium subscription for one year.

Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.

Offers opportunities for physical activities and community building through many options. Increase your resilience and decrease your stress/anxiety.

The Campus Y is a collaborative space that unites students, staff, faculty, and community partners in the pursuit of social justice. We work locally and globally toward a more just and equitable future with a commitment to inclusion, education, and open dialogue. We are evolving as a community that advocates for positive social change through service, innovation, and direct action.