Mental Health Resource Hub
Academic and community engagement center at UNC Chapel Hill offering resources about Asian American experiences as well as education and programming to the broad Carolina community. Office hours provide time for campus community members to engage with staff on any number of topics.
- Categories: Community Building, Identity-based support, Mental Health Advocacy,
- Campus Affiliations: Community,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
AASA is a student organization on campus that emphasizes the promotion of cultural and social awareness on campus and to the community through service projects, cultural events, working with other organizations, and sponsoring social events.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
AMHC works to de-stigmatize mental health within the Asian community. The resource assists in finding therapists, events, and communities that center the needs of Asian people.
- Categories: Identity-based support, Professional Clinical Care,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Overall well-being, Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Learn about American Sign Language and its culture through instruction, practice, community involvement, events and more.
- Categories: Community Building, Identity-based support, Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
A group centering the needs of students on the autism spectrum at Carolina.
Contact Elizabeth Christensen (ejchrist@email.unc.edu).
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Community Building, Identity-based support, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Chronic Illness,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Support group centering the needs of multi-racial and biracial students to learn more about oneself, identities, and navigating the world.
- Categories: Community Building, Identity-based support, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support:
- Issue Types: Supports most mental health issues,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Apply for free therapy resources for black men.
- Categories: Identity-based support,
- Campus Affiliations: Community,
- Costs: Charged to health insurance / Copay, Free initial consult, then charge per visit,
- Identity-based Support: Black experiences, Men,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
This organization strives for the continued existence of the unity among all its members, voices the concerns and grievances of its members to the University, offers outlets for expressing Black ideals and culture, and finally, ensures that the Black Student Movement members never lose contact with the Black community.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Black experiences,
- Issue Types: Supports most mental health issues,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Meditation and mindfulness app. Use the link Experience Calm to get 40% off the premium subscription for one year.
- Categories: Skills and Wellness Program,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Fee-based Resource,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being, Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Offers opportunities for physical activities and community building through many options. Increase your resilience and decrease your stress/anxiety.
- Categories: Skills and Wellness Program,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Fee-based Resource,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
The Campus Y is a collaborative space that unites students, staff, faculty, and community partners in the pursuit of social justice. We work locally and globally toward a more just and equitable future with a commitment to inclusion, education, and open dialogue. We are evolving as a community that advocates for positive social change through service, innovation, and direct action.
- Categories: Community Building, Social Justice,
- Campus Affiliations: Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,