News

We are in it, y'all. That end of semester crunch of projects, papers and exams. Last week, we heard from Dr. Sarah Reives-Houston from the School of Social Work's Behavioral […]

The third seminar in the Spring 2023 Mental Health Seminar Series, "Building Resilience: Strategies for Getting Through Challenging Times." The end of the semester can feel challenging with the many […]

UNC Chapel Hill began a partnership with JED Campus in February 2022. This is an intensive 4-year collaboration to assess and strengthen resources related to mental health, substance misuse, and suicide prevention on campus.

Resilience is often misunderstood. A lot of people think of football players when they think of resilience – able to take a hit, pick themselves up off the turf, and […]

Everyone has a story to share if we are willing to listen. No More Lonely Tar Heels will offer an unforgettable evening of community, creativity, and connection. On Thursday, March 30 […]

March 6, 2023 | HealthyHeels All of us receive feedback at some point in our academic lives that make us feel like a failure. Whether that’s an actual failing grade, […]

Following a national search conducted by the search firm Keeling and Associates, Avery Cook, LCSW MSW has been named Director of UNC Counseling and Psychological Services (CAPS). Cook has been […]

The second seminar in the Spring 2023 Mental Health Seminar Series, "How to Center Your Focus When Focusing is Difficult." Do you find yourself struggling to concentrate and stay focused […]

One year ago, UNC-CH launched care.unc.edu as its online hub for mental health. To celebrate, we are reminding you of all the ways the website can support you and the […]

Not a week goes by without awful, troubling, traumatic, angering, frustrating, and scary news. The news of the earthquakes in Turkey and Syria on February 6th has made a deep […]