News

The UNC-CH Peer Support Core has launched their second round of mini-grants to advance peer support at UNC-Chapel Hill. In the last round of funding, they awarded over $24,000 to 17 […]

Director and assistant director answer questions about Counseling and Psychological Services for students and post-docs. Carolina’s Counseling and Psychological Services, or CAPS, is the mental health provider for students and […]

Building Meaningful Relationships When it comes to forging those deep, meaningful connections, it's easy to wonder how we got there with our closest pals from the past. But don't fret, […]

Carolina offers on-campus services and partners with well-being and mental health leaders to help serve our campus community. We want all Tar Heels to succeed and thrive while they are […]

Get mental health nudges on your cell phone to help you care for yourself and your community. Opt-into the Mental Health channel of the Carolina Go app to receive push […]

Sexual and gender-based violence affects all of us.  Roughly one in four undergraduate and graduate students at Carolina report having experienced sexual violence since coming to campus. Unfortunately, these numbers […]

The second seminar in the Fall 2023 Mental Health Seminar series, "Finding Balance in a Digital World." This thought-provoking seminar with Annie Maheux, Ph.D. examined the impact of technology on […]

The Multicultural Health Program at CAPS provides outreach for BIPOC students. This semester, MCHP is hosting a variety of workshops and outreach events. Fall 2023 Virtual Workshop Series for BIPOC […]

September is Suicide Prevention Awareness Month, and we take that very seriously here. It is a part of our mission as a mental health and well-being program to provide individuals […]

Repeated trauma, especially traumas as similar and close together as the two lockdowns UNC-Chapel Hill has experienced, can be difficult. Navigating trauma is highly individualized and not at all linear. […]