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No More Lonely Tar Heels
Everyone has a story to share if we are willing to listen. No More Lonely Tar Heels will offer an unforgettable evening of community, creativity, and connection. On Thursday, March 30 […]
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Failing Forward
March 6, 2023 | HealthyHeels All of us receive feedback at some point in our academic lives that make us feel like a failure. Whether that’s an actual failing grade, […]
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Avery Cook Named Director of CAPS
Following a national search conducted by the search firm Keeling and Associates, Avery Cook, LCSW MSW has been named Director of UNC Counseling and Psychological Services (CAPS). Cook has been […]
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How to Center Your Focus - Mental Health Seminar
The second seminar in the Spring 2023 Mental Health Seminar Series, "How to Center Your Focus When Focusing is Difficult." Do you find yourself struggling to concentrate and stay focused […]
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Happy Birthday, Heels Care Network!
One year ago, UNC-CH launched care.unc.edu as its online hub for mental health. To celebrate, we are reminding you of all the ways the website can support you and the […]
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Taking Care of Your Mental Health When the News is Awful
Not a week goes by without awful, troubling, traumatic, angering, frustrating, and scary news. The news of the earthquakes in Turkey and Syria on February 6th has made a deep […]
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How to Foster Happiness - Mental Health Seminar
The first Spring 2023 Mental Health Seminar, How to Foster Happiness: Cultivating Emotional Language and Pursuing Value-based Actions. “Happiness” is as tremendous a feeling as it is elusive. David Obergfell, […]
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Take Care of Your Mental Health
While you’re shaping up your must-do checklist this term, please don’t forget a critical item: take good care of your mental health and well-being. Here’s a reminder about some of […]
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Journalism Students Gain School-Specific CAPS Counselor, Carolyn Ebeling
Photo by Taylor Nock | The Daily Tar Heel Originally Posted on The Daily Tar Heel | By Celia Funderburk | January 23, 2023 | 6:02pm EST Carolyn Ebeling will be joining the […]
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CAPS Embedded Counselor Program Expanding
Since 2020, UNC-Chapel Hill has embedded Counseling and Psychological Services (CAPS) providers within various campus schools and programs including the School of Medicine and School of Law.  Starting in January […]
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