The Pakistan Society of Chapel Hill is an organization committed to providing a premier experience to UNC students and the greater community by executing unique events and resources centering on Pakistani culture.
Peer2Peer is a student-led group that advocates for the mental well-being of the members within our community through peer support. Offers one-on-one sessions to talk with a student peer responder.
Serving all UNC-CH students, faculty, and staff, the Core provides consultation and education on peer support principles and evidence, training and implementation assistance, and leadership for the Carolina Peer Support Collaborative and LSN peer support program.
A group centering the needs of post-doctoral fellows to discuss the challenge to balance work and personal responsibilities.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Assists international graduate students in learning skills to support the undergraduate classroom.
A Presbyterian (PCUSA) Christian community in Chapel Hill creating space for students to believe, belong, and become.
Psychology Today is a resource to seek individual and couples therapy. You can search for therapists by city, zip, or name.
The training is available for all UNC-CH students, faculty, and staff, either in-person or online. Equip yourself with the knowledge and skills to save lives during a mental health crisis. Learn how to Question, Persuade, and Refer someone who may be suicidal, recognize the warning signs, and understand the common causes of suicidal behavior.
A space centered on the experiences of male, BIPOC individuals on campus, offering engagement while developing belonging, personal agency, a growth mindset, resiliency, and grit. Open to all students.
Helping survivors of sexual violence find help, advice, and the resources you need.
Student org in the Clinical Rehabilitation and Mental Health Counseling graduate program that uses volunteer opportunities, fundraising, and a variety of social events to create a healthier campus.
Retrain Your Brain is a four-session workshop series designed to help you better understand your emotions and give you the skills you need to break free from your anxiety and improve your mood. In each module, participants will learn tools for tolerating emotional distress and responding to unhelpful thoughts and behaviors in healthy and productive ways. Each video has accompanying handouts and worksheets to help you practice what you learn. To learn more about what you’ll get out of the modules, please watch the introductory videos, followed by the digital content which includes four modules: Emotional Awareness, Distress Tolerance, Cognitive Appraisal/Reappraisal, and Behavioral Change.
