News
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Mental Health Seminar: Lean on Me – Everyday Connections for Mental Health
This was the second seminar in the Fall 2025 Mental Health Seminar series. What role do friends, classmates, and peers play in mental health? More…
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Mental Health Seminar: Mindfulness Through Art and Contemplative Practice
This was the first seminar in the Fall 2025 Mental Health Seminar series. Explore the connection between creativity and wellbeing with Dr. Cheryl Woods Giscombé.…
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Mental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction
This was the second seminar in the Spring 2026 Mental Health Seminar series. What does it really mean to be present, and why does it…
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Navigating Divisions: Building Our Community Together Amidst Conflict
Last week, Chancellor Guskiewicz and Provost Clemens called on the Carolina community to come together around peaceful dialogues about the violence in Israel and Gaza. While…
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Navigating Support Options for Healing after Trauma
The personal impacts of trauma can be unpredictable, affecting us immediately or even months later. We can benefit from getting support, and there are many…
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New Episodes of Feeling Seen Podcast
The Feeling Seen podcast hosted by Dr. Erinn Scott, Psy.D. and Dr. Anthony Teasdale, Ph.D., staff psychologists at CAPS has launched four new episodes. The…
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New Wide-Range Mental Health Screening Tool Available
In September, the Heels Care Network introduced an online, confidential self-assessment tool. Users anonymously answer a series of mental health and are offered feedback and specific,…
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New Year, New Opportunities
The start of a new year and semester often feels like a time for people to reflect on the previous year and think about how…
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Not Feeling Well? CDS Has Dining Options for You!
Photo by Kelly Sikkema on Unsplash Not Feeling well? We have options for you: Mobile Order for Pick-Up at Chase: Place your lunch or dinner meal…
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Nutrition Philosophy – Healthy Habits to Improve Well-Being
Originally Published in the Healthy Heels Weekly Newsletter | September 12, 2022 Here at Healthy Heels, we view food as fuel, nourishment, and something to…