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  • Seeking Help Shows Strength sign on the quad

    Active Minds at Carolina

    UNC Resource

    Active Minds is focused on increasing awareness of mental health conditions, providing information and resources, and encourage help-seeking.

    Urgency/Wait Times: Within a Few Days, Within a Few Weeks
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Community Building, Mental Health Advocacy, Peer support facilitated by students
    Mental Health Needs: Get Involved
    Organization: Student Affairs, Student Organization
    Campus Affiliation: All students, Undergraduate Students

    Website: https://tarheels.live/activeminds/

  • Outdoor American Indian Center gathering

    American Indian Center

    UNC Resource

    Academic and community engagement center at UNC-Chapel Hill offering support and resources centering American Indian scholars and American Indian scholarship.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: Native American
    Categories: Identity-based support, Mental Health Advocacy
    Mental Health Needs: Overall well-being
    Organization: UNC Department or School
    Campus Affiliation: Anyone affiliated with UNC’s campus

    Website: https://americanindiancenter.unc.edu/

  • Holi, also known as the festival of colors, is a Hindu tradition that celebrates love, community, and the arrival of spring. ​

    Asian American Center

    UNC Resource

    Academic and community engagement center at UNC Chapel Hill offering resources about Asian American experiences as well as education and programming to the broad Carolina community. Office hours provide time for campus community members to engage with staff on any number of topics.

    Urgency/Wait Times: Within a Few Weeks
    Costs: Already paid through student fees, No charge for anyone
    Identities: Asian American Pacific Islander
    Categories: Community Building, Identity-based support, Mental Health Advocacy
    Mental Health Needs: Get Involved, Overall well-being
    Organization: UNC Department or School
    Campus Affiliation: Community

    Website: https://aac.unc.edu/

  • professionals around conference room table

    Carolina Black Caucus

    UNC Resource

    Advocates for, engages, and empowers UNC Black Faculty and Staff with a vision to foster a just and equitable campus community. Membership open to graduate students, faculty and staff.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: Black experiences
    Categories: Identity-based support, Mental Health Advocacy
    Mental Health Needs: Get Involved
    Organization: Employee Organization
    Campus Affiliation: All employees, Temporary employee

    Website: https://www.unccbc.com/

  • Group of members in front of old well

    Carolina Latinx Center

    UNC Resource

    The Carolina Latinx Center envisions a vibrant university where all individuals are empowered to reach their full academic potential, develop as leaders, and contribute meaningfully to society. Through community engagement and social responsibility, we aim to inspire transformative change locally, nationally, and globally, ensuring that all voices are heard, valued, and supported.

    Urgency/Wait Times: Immediate Support
    Costs: Already paid through student fees, No charge for anyone
    Identities: Latinx experiences are centered
    Categories: Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Support and Assistance
    Mental Health Needs: Get Involved, Overall well-being
    Organization: UNC Department or School
    Campus Affiliation: All students

    Website: https://clc.unc.edu/

  • sihouetted people with arms in the air

    Carolina Recovery Program

    UNC Resource

    An inclusive and accepting environment centering students recovering from addiction and/or co-occurring disorders to build community, thrive personally, shine academically and develop enduring resiliency for continued success.

    Urgency/Wait Times: Within a Few Days
    Costs: Already paid through student fees
    Identities: All identities welcome
    Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance
    Mental Health Needs: Substance Use Disorder
    Organization: Student Affairs
    Campus Affiliation: All students, Post-doctoral Fellow

    Website: https://studentwellness.unc.edu/programs/alcohol-drug-programs/carolina-recovery-program

  • El Futuro staff smiling in front of a colorful mural

    El Futuro

    External Resource

    El Futuro helps individuals and their families to improve their mental health through bilingual therapy, psychiatry, substance use treatment, and stress management groups in a safe setting.

    Urgency/Wait Times: Within a Few Days
    Costs: Charged to health insurance / Copay
    Identities: International, Latinx experiences are centered, Spanish Speaking
    Categories: Identity-based support, Mental Health Advocacy, Professional Clinical Care
    Mental Health Needs: Supports most mental health issues
    Organization: Off-Campus
    Campus Affiliation: Community, Family Members

    Website: https://elfuturo-nc.org/

  • Student sitting alone in a sunlit lounge

    Future Counselors Association

    UNC Resource

    Student org in the Clinical Rehabilitation and Mental Health Counseling graduate program that uses volunteer opportunities, fundraising, and a variety of social events to create a healthier campus.

    Urgency/Wait Times: Within a Few Weeks
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Mental Health Advocacy
    Mental Health Needs: Get Involved
    Organization: Student Organization
    Campus Affiliation: Graduate and Professional Students

    Website: https://heellife.unc.edu/organization/uncch-rehabilitation-counseling-association

  • hand picks up a square paper from a grid

    Helping Give Away Psychological Science

    External Resource

    Small groups work to improve the open science of psychology on Wiki platforms, Open Science Framework, social media, other online sites, and the community.

    Urgency/Wait Times: Within a Few Weeks
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Community Building, Mental Health Advocacy
    Mental Health Needs: Get Involved, Supports most mental health issues
    Organization: Off-Campus, Student Organization
    Campus Affiliation: All students, Post-doctoral Fellow

    Website: https://www.hgaps.org/

  • Students in a classroom discussion

    hha!

    UNC Resource

    An advocacy group that uses public health principles and health promotion/prevention strategies to educate students about wellness.

    Urgency/Wait Times: Within a Few Days, Within a Few Weeks
    Costs: Already paid through student fees
    Identities: All identities welcome
    Categories: Community Building, Mental Health Advocacy, Skills and Wellness Program
    Mental Health Needs: Overall well-being
    Organization: Student Organization
    Campus Affiliation: All students

    Website: https://studentwellness.unc.edu/programs-and-services/join-peer-group/hha-peer-educator-program/

UNC Resource

The UNC logo indicates resources administered by UNC-Chapel Hill and available to all Carolina students.

External Resource

This icon indicates external resources that are not affiliated with the University.