Mental Health Resource Hub
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, Eshelman School of Pharmacy, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, Gillings School of Global Public Health, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, Hussman School of Journalism, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, School of Law, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
The focus of this group is on learning more about emotions and improving the ability to effectively manage emotions. Part of the group is educational (teaching skills) and part is processing (sharing experiences and supporting other group members).
- Categories: Community Building, Peer support facilitated by employees, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
A CAPS therapy group offering a safe and trusting environment to dialogue openly and honestly about the experiences of Black women and facilitate empowerment and encouragement.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Black experiences, Women,
- Issue Types: Supports most mental health issues,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
The Chapel of the Cross offers clergy support and a welcoming community for all undergraduate and graduate students. People of any faith or denomination are welcome.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Provides students of pharmacy and pharmaceutical sciences with focused assistance to support them in their academics, health, well-being, professionalism, and in situations of discrimination/harassment
- Categories: Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Overall well-being, Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Personalized fitness support based on the concept of exercise as a vital sign for health and well-being.
- Categories: Certified coaches, Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
Supports undergraduate and graduate students at all stages of financial health and knowledge with one-on-one coaching, workshops, and tools.
- Categories: Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Financial Stress,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
The First in the Family group is a safe and nurturing environment that centers the needs of Carolina’s first-generation college students to discuss the challenges of being the first in the family to attend college with others who “get it.” The group will be a place to give and receive support and will touch on topics such as financial stressors, maintaining boundaries, networking, and family conflicts, in order to help students to be successful academically, professionally, and personally.
- Categories: Community Building, Identity-based support, Peer support facilitated by employees,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome, First Generation,
- Issue Types: Supports most mental health issues,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
This group provides a space that centers the unique experiences and challenges of being a graduate student of color at UNC-Chapel Hill.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Identity-based support, Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Black experiences, Latinx experiences are centered, Native American,
- Issue Types: Supports most mental health issues,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
