Mental Health Resource Hub
This group seeks to facilitate empowerment and encouragement, and create a safe and trusting environment to dialogue openly and honestly about the experiences of LatinX people.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Community Building, Identity-based support, Peer support facilitated by employees,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: Latinx experiences are centered,
- Issue Types: Overall well-being, Supports most mental health issues,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
We’re an authentic, inclusive faith community for UNC students to serve and worship together in God’s love to create a more loving world where people are safe to be themselves and grow in faith.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
UNC-Chapel Hill provides students brief therapy thru CAPS as well as through the telehealth provider Mantra Health.
Both CAPS and Mantra Health therapists can offer a student their first interaction with a therapist within a day and provide brief therapy at no cost to the student. Mantra Health operates as solely as a brief teletherapy (online) provider.
Mantra Health may be able to offer students availability on nights and weekends as well as a large pool of therapists.
Those students seeking connection with Mantra Health should either:
- Visit CAPS for an initial assessment OR
- Email Mantra@unc.edu with your name and PID. CAPS staff will reply with the necessary information to create an online account. The student can then find and connect with a Mantra Health therapist that matches their preferences including clinical need, gender, ethnicity, language, and availability.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Promotes conversation around mental health, de-stigmatizes mental illness, facilitates support networks, and presents educational programming on the campus of UNC-Chapel Hill.
- Categories: Community Building, Mental Health Advocacy,
- Campus Affiliations: Undergraduate Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved,
- Organization: Student Affairs, Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Learn mindfulness skills which can lead to better management of emotional stress and experiencing healthier lives.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Resource center at UNC-Chapel Hill that centers military connected students.
- Categories: Identity-based support,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: Veterans,
- Issue Types: Overall well-being,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
The Mixed Asian/Pacific Islander Students' Heritage Club provides a space for students to explore mixed Asian and Pacific Islander heritages. Open to students of all backgrounds, the club fosters an inclusive and respectful environment through its discussions, workshops, and social events.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Monsoon is a South Asian-American interest (but not exclusive) magazine and advocacy platform. We aim to hold a space for the South Asian diaspora to explore and express our identities by producing original content (political writing, multimedia art, creative expression, cultural pieces, and more).
- Categories: Community Building, Multimedia, Peer support facilitated by students, Social Justice,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
The Multicultural Health Program (MCHP) is committed to decreasing mental health stigma and increasing access to culturally responsive mental health support and services. Our aim is to foster safety, promote healing, and empower underrepresented students.
- Categories: Peer support facilitated by employees, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS,
- Urgency/Wait Times: Within a Few Days,
A CAPS program centering the mental health needs of Black, Indigenous, and Students of Color through individual therapy, group therapy, and outreach programs.
- Categories: Identity-based support, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: Asian American Pacific Islander, Black experiences, Latinx experiences are centered, Native American,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Student Affairs,
- Urgency/Wait Times: Within a Few Days,
A religious, social, and outreach student organization that centers the needs of Muslim students and serves as a collective community voice.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,
Learn and try experiences to deepen your human-nature experience in order to reconnect with nature, ourselves, and others.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,














