Mental Health Resource Hub
The Tabletop Circle is an inviting 8-week group crafted specifically for students who wish to find connection, relieve stress, and foster personal growth through the unique medium of collaborative storytelling and gameplay.
Each session will include facilitated discussions that connect the gameplay experiences to real-life coping strategies, providing valuable insights and practical skills for mental health. No prior gaming experience is required—just bring yourself and an open mind.
- Categories: Community Building, Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety, Overall well-being,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Offers one-on-one writing support for any type of writing at any stage of the writing process for all UNC students, including those who may be experiencing writing anxiety
- Categories: Certified coaches, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Anonymous online peer support community available to listen and support 24/7, 365. Free to all students in the UNC system
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
Trained student facilitators lead weekly peer support groups.
- Categories: Peer support facilitated by students,
- Campus Affiliations: Undergraduate Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,
Jewish students of all backgrounds come to Hillel to make friends in a warm, accepting environment and to explore what being Jewish means to them.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
A Christian community focused on helping each other hear God's voice and grow into the people God calls us to be.
- Categories: Community Building, Identity-based support, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Working to increase access to mental health resources centering the South Asian Community through education, activism, and storytelling.
- Categories: Mental Health Advocacy,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Works to end the stigma of mental illness in minority communities and create safe spaces centering the African-American population.
- Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by students, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Black experiences,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Practice 5 therapeutic writing types (your writing is private and not shared within the group) with time to think, breathe, write, analyze your own writing, and share.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety, Depression,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
