A private and confidential group that can help students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Group organized by Gilling's staff that promotes a culture of health at UNC for faculty, staff, and students. The group's website is available for everyone to find events and support health and well-being.

Open to all BIPOC students, this CAPS group is a mix of small group discussion and self-reflection based on the book The Gifts of Imperfection by Dr. Brené Brown with the incorporation of dancing mindfulness principles.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Provides support and assistance for the UNC community focused on student success. DOS can serve as an initial point of contact for anyone regarding a range of various student concerns 

DMAX is a student-led mental health organization focused on creating connections and conversations that matter to strengthen mental health and emotional well-being for young people. 

A CAPS therapy group offering a safe and trusting environment to dialogue openly and honestly about the experiences of Black women and facilitate empowerment and encouragement.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

A fellowship group for undergraduates on campus. People of any faith or denomination are welcome.

Addresses issues related to discrimination and harassment, including sexual and gender-based violence, as well as compliance with relevant education and employment laws and regulations.

Personalized fitness support based on the concept of exercise as a vital sign for health and well-being.

Two Black staff psychologists at CAPS come together on this podcast to discuss and demystify mental health, therapy, and help-seeking, giving listeners a more personal side of CAPS and its staff.

The Office of the Dean of Students provides support to all students including financial literacy workshops on Heel Life

Give and receive support and discuss topics such as financial stressors, maintaining boundaries, networking and family conflicts.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.