Mental Health Resource Hub
Jewish students of all backgrounds come to Hillel to make friends in a warm, accepting environment and to explore what being Jewish means to them.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
The University of North Carolina Postdoctoral Association (PDA) is a peer-led volunteer organization dedicated to addressing the needs and concerns of all UNC postdocs. PDA works closely with the Office of Postdoctoral Affairs to provide resources for professional development, generate awareness about problems common to all postdocs, and to foster a sense of community among postdoctoral scholars.
- Categories: Peer support facilitated by students,
- Campus Affiliations: Post-doctoral Fellow,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
A Christian community focused on helping each other hear God's voice and grow into the people God calls us to be.
- Categories: Community Building, Identity-based support, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
The University Compliance Office (UCO) assists the University community with disability, pregnancy and religious accommodation requests, including auxiliary aids and services. UCO also serves as a resource for those impacted by discrimination and harassment, including sexual and gender-based violence.
- Categories: Support and Assistance,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Discrimination, Get Involved, Interpersonal/intimate partner violence,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
The Ombuds Office is a confidential, impartial, informal, and independent resource providing space to talk openly and explore options concerning any Carolina-related challenge while remaining in control of next steps.
- Categories: Support and Assistance,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
For military veterans in crisis or people concerned about military veterans - a crisis text, phone line, and online chat. Dial 988, then press one; text 838255; or visit the link.
- Categories: Identity-based support, Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: Veterans,
- Issue Types: Crisis, Suicide Prevention,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
24/7 confidential support network for veterans and other military community members. They provide immediate, free, and long-term peer support through phone, chat, and/or email.
- Categories: Identity-based support, Mental Health Advocacy, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: Veterans,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
Working to increase access to mental health resources centering the South Asian Community through education, activism, and storytelling.
- Categories: Mental Health Advocacy,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Works to end the stigma of mental illness in minority communities and create safe spaces centering the African-American population.
- Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by students, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Black experiences,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Practice 5 therapeutic writing types (your writing is private and not shared within the group) with time to think, breathe, write, analyze your own writing, and share.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety, Depression,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
