News

Join us for a brief “Carolina Mental Health Update” on April 28, from noon to 1:30.

This semester UNC-Chapel Hill is offering monthly virtual mental health seminars addressing the intersection of mental health with related topics such as faith, addition/substance use, intimate partner violence, and vulnerable […]

This week includes wellness day and a spring holiday – meaning there’s a bit more time to think about what you need. Self-care – those activities we do to take […]

By Alan Hunt | April 10, 2022 | 2:19pm EDT UNC students can connect with and receive support from their fellow students through "Listen, Support, Navigate", or LSN for short. The […]

Karen Bluth has a mission to teach youth how to be compassionate with themselves. As a psychiatry professor at UNC-Chapel Hill, she researches how effective self-compassion practices are at improving […]

Among a plethora of resources on Gilling's Virtual Engagement Page, You can find a list of past Webinar recordings from "Wellness Wednesday." They include Topics such as Identity and Self […]