News

By: Kelly Kendall | August 17, 2022 | 3:06pm EDT | Photo by Katie Rains | The Daily Tar Heel The University’s Multicultural Health Program(MCHP) has been providing UNC students of color […]

Healthy Heels | August 15, 2022 Classes! Organizations! Socialization! Research! We know starting a semester on campus is full of things to do. Remember – you don’t have to do […]

By Alyssa, a Peer Tutor at the Writing and Learning Centers I didn’t realize how much school affected my mental health until my Freshman year of college. I was sitting […]

During Spring 2022, UNC-Chapel Hill offered a series of mental health online conversations, as well as launched multiple initiatives to support student health and well-being. We encourage you to review […]

Join us for a brief “Carolina Mental Health Update” on April 28, from noon to 1:30.

This semester UNC-Chapel Hill is offering monthly virtual mental health seminars addressing the intersection of mental health with related topics such as faith, addition/substance use, intimate partner violence, and vulnerable […]

This week includes wellness day and a spring holiday – meaning there’s a bit more time to think about what you need. Self-care – those activities we do to take […]

By Alan Hunt | April 10, 2022 | 2:19pm EDT UNC students can connect with and receive support from their fellow students through "Listen, Support, Navigate", or LSN for short. The […]

Karen Bluth has a mission to teach youth how to be compassionate with themselves. As a psychiatry professor at UNC-Chapel Hill, she researches how effective self-compassion practices are at improving […]

Among a plethora of resources on Gilling's Virtual Engagement Page, You can find a list of past Webinar recordings from "Wellness Wednesday." They include Topics such as Identity and Self […]