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Sleep, elusive sleep.
August 29, 2022 | HealthyHeels Sleep is one of the most important parts of maintaining a healthy body and mind. And yet, academic commitments, busy schedules, late-night meetings, roommates and stress […]
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Not Feeling Well? CDS Has Dining Options for You!
Photo by Kelly Sikkema on Unsplash Not Feeling well? We have options for you: Mobile Order for Pick-Up at Chase: Place your lunch or dinner meal to-go right on the GET […]
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Multicultural Health Program enters its third year promoting intersectional mental health
By: Kelly Kendall | August 17, 2022 | 3:06pm EDT | Photo by Katie Rains | The Daily Tar Heel The University’s Multicultural Health Program(MCHP) has been providing UNC students of color […]
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Well-Being While Beginning a New Semester at College
Healthy Heels | August 15, 2022 Classes! Organizations! Socialization! Research! We know starting a semester on campus is full of things to do. Remember – you don’t have to do […]
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Finding a Balance: How I Manage My Mental Health in College
By Alyssa, a Peer Tutor at the Writing and Learning Centers I didn’t realize how much school affected my mental health until my Freshman year of college. I was sitting […]
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Carolina Mental Health Update
During Spring 2022, UNC-Chapel Hill offered a series of mental health online conversations, as well as launched multiple initiatives to support student health and well-being. We encourage you to review […]
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Campus Mental Health Updates
Join us for a brief “Carolina Mental Health Update” on April 28, from noon to 1:30.
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Mental Health and Interpersonal Violence: How Do They Connect?
This semester UNC-Chapel Hill is offering monthly virtual mental health seminars addressing the intersection of mental health with related topics such as faith, addition/substance use, intimate partner violence, and vulnerable […]
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Prompts for Self-Care
This week includes wellness day and a spring holiday – meaning there’s a bit more time to think about what you need. Self-care – those activities we do to take […]
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University Peer Listening Program Aims to Support Student Mental Health
By Alan Hunt | April 10, 2022 | 2:19pm EDT UNC students can connect with and receive support from their fellow students through "Listen, Support, Navigate", or LSN for short. The […]
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LSN peer chat
Peer Chat
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