Complete a Comprehensive Mental Health Screening
Your mental well-being matters. This short, confidential questionnaire helps identify signs of common mental health concerns. It’s not a diagnosis, but it can be a step in understanding how you’re feeling and deciding if additional support could help. Honest answers ensure you receive the best resources and guidance possible.
The screening begins by asking questions about who you are and whether you have been treated for various mental health conditions. Then it asks about the following topics:
- Anxiety and Depression
- Suicidal thoughts
- Trauma and PTSD
- Substance Use
- Eating disorders
After the screening, you'll be offered a listing of resources that could help - including supportive options right here on campus and in our local community.
Please note: If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. For Carolina students, an initial assessment at CAPS offers increased understanding of your full needs and an opportunity to discuss options for how to feel better with a professional. For others who may be using this tool, connect with a therapist or your medical provider.
This tool is an informational resource. For screening-related questions and non-emergency support, please Contact Us.
Topic-specific screenings
Online platforms such as Mental Health America (MHA) offer a variety of free and confidential mental health screenings, allowing you to learn more about yourself and connecting you with further resources.
MHA is a leading national nonprofit organization dedicated to promoting mental health, preventing mental illness, and ensuring access to care and support for all. It focuses on early identification, education, advocacy, and resources to help individuals live mentally healthy lives.
Some of the individual tests include topics such as:
- Depression
- ADHD
- Anxiety
- OCD
- Bipolar
- Addiction
- Eating Disorders
- PTSD
These tests do not provide a diagnosis, however, they provide information and guidance on your journey to seeking support. MHA can help you find a provider, connect with others, and research potential treatment options.
