Mental Health Resource Hub

If there is a medical emergency or there is immediate danger of harm, dial 911 and explain that you need support for a mental health crisis. On-campus 911 calls on Thursday-Saturday from 7pm-3am will be initially responded to by Campus EMS.

  • Categories: Professional Clinical Care,
  • Campus Affiliations: All employees, All students, Community, Faculty, Family Members,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Crisis, Suicide Prevention, Trauma,
  • Organization: Off-Campus, Student Organization, UNC Hospitals,
  • Urgency/Wait Times: Emergency Assistance,
911

Call or text 988 or chat online if you’re thinking about suicide, are worried about a friend, or need emotional support. Also offers ayuda en español. The website includes prevention and crisis resources.

  • Categories: Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome, Spanish Speaking,
  • Issue Types: Crisis, Suicide Prevention,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Immediate Support,
988 Lifeline

On-campus mental health provider for students and post-docs. Offers a range of resources including a 24/7 phone line for mental health crises and referral coordination for out-of-practice care. Several services and groups center unique needs of communities on campus.

  • Categories: Professional Clinical Care,
  • Campus Affiliations: All students, Graduate and Professional Students, Post-doctoral Fellow, Undergraduate Students,
  • Costs: Already paid through student fees, Charged to health insurance / Copay, Free initial consult, then charge per visit,
  • Identity-based Support: All identities welcome,
  • Issue Types: Academics, Anxiety, Basic Needs, Crisis, Depression, Discrimination, Eating Disorders, Grief, Insomnia, Interpersonal/intimate partner violence, Overall well-being, Substance Use Disorder, Suicide Prevention, Trauma,
  • Organization: CAPS, Student Affairs,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Counseling and Psychological Services

1-888-628-9454

Lifeline ofrece 24/7, servicios gratuitos en español, y no es necesario hablar inglés si usted necesita ayuda.

  • Categories: Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: Spanish Speaking,
  • Issue Types: Suicide Prevention, Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Immediate Support,
la Red Nacional de Prevención del Suicidio

UNC NAMI is a national organization that works to reduce the stigma surrounding mental health. We collaborate with others to provide resources and trainings to prevent suicides and get people help.

  • Categories: Community Building, Mental Health Advocacy, Support and Assistance,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Suicide Prevention, Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Days,
NAMI - UNC

The training is available for all UNC-CH students, faculty, and staff, either in-person or online. Equip yourself with the knowledge and skills to save lives during a mental health crisis. Learn how to Question, Persuade, and Refer someone who may be suicidal, recognize the warning signs, and understand the common causes of suicidal behavior.

  • Categories: Trainings,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Suicide Prevention,
  • Organization: Non-Profit, Student Affairs,
  • Urgency/Wait Times: Within a Few Days,
QPR Training - Question, Persuade, Refer

For military veterans in crisis or people concerned about military veterans - a crisis text, phone line, and online chat. Dial 988, then press one; text 838255; or visit the link.

  • Categories: Identity-based support, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: Veterans,
  • Issue Types: Crisis, Suicide Prevention,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Immediate Support,
Veteran Crisis Line
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