Events
7 events found.
Week of Events
Monday, September 25, 2023
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September 25, 2023 -Mental Health First Aid Training
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September 25, 2023 -Well-Being Day SUP Yoga
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September 25, 2023 -Gentle Yoga with Gillings Culture of Health
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September 25, 2023 -Inhale Positivity
Mental Health First Aid Training
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
Well-Being Day SUP Yoga
Well-Being Day SUP (Stand Up Paddleboarding) Yoga Date: Monday, September 25, 2023 Times: 11:30-12:30pm AND 12:30-1:30pm Location: Bowman Gray Memorial Pool Cost: FREE Registration: go.unc.edu/groupfitnessregistration Take a break from studying and come try stand up paddle […]
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Tuesday, September 26, 2023
No events on this day.
Wednesday, September 27, 2023
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September 27, 2023 -Wellness Wednesday
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September 27, 2023 -Breathing Techniques to Relieve Stress and Improve Health
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September 27, 2023 -Virtual Workshop Series for BIPOC Graduate and Professional Students: Finding Your Community
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September 27, 2023 -Inhale Positivity
Wellness Wednesday
Stop by the Pit to learn more information about Student Wellness programs and to pick one give-away item – our new Dimensions t-shirt; a Healthy Heels t-shirt; Dimensions Coloring Book; […]
Breathing Techniques to Relieve Stress and Improve Health
Stress can compromise healthy breathing habits, but practicing breath work can reduce anxiety, encourage sleep, and in some cases, lower blood pressure. Participants will experience a variety of quick, easy […]
Virtual Workshop Series for BIPOC Graduate and Professional Students: Finding Your Community
Finding Your Community: Finding community as a graduate student can be difficult but it isn’t impossible. During this workshop, we will explore the importance of finding your community as a graduate […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Thursday, September 28, 2023
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September 28, 2023 -Twilight Thursdays at North Carolina Botanical Garden
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September 28, 2023 -ADHD, Me and UNC
Twilight Thursdays at North Carolina Botanical Garden
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Free
ADHD, Me and UNC
Monthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD. Held in SASB North room 0204
Friday, September 29, 2023
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September 29, 2023 -Inhale Positivity
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September 29, 2023 -International Student Support Group
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
International Student Support Group
The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […]
Saturday, September 30, 2023
No events on this day.
Sunday, October 1, 2023
No events on this day.
