Well-Being Day SUP Yoga
September 25, 2023 @ 11:30 am - 1:30 pm
September 25, 2023 @ 11:30 am - 1:30 pm
Well-Being Day SUP (Stand Up Paddleboarding) Yoga
Date: Monday, September 25, 2023
Times: 11:30-12:30pm AND 12:30-1:30pm
Location: Bowman Gray Memorial Pool
Cost: FREE
Registration: go.unc.edu/groupfitnessregistration
Take a break from studying and come try stand up paddle boarding with UNC Campus Rec! Play with balance, focus, and core strength by taking your Yoga practice to the pool. This stand-up paddleboard (SUP) inspired class will guide you through both standing and seated poses all while balancing on your board. Must be in swim attire. All levels welcome – you do not need to know how to swim!
