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Gentle Yoga with Gillings Culture of Health

May 3, 2023 @ 5:15 pm - 6:00 pm

May 3, 2023 @ 5:15 pm - 6:00 pm

Take time to relax and rejuvenate, join a free virtual gentle yoga session.

Mondays, 12-12:30 p.m.

Wednesdays, 5:15-6 p.m.

Equipment needed: yoga mat and comfortable clothing

Optional equipment: a firm blanket, yoga strap, open wall space or sturdy chair

Register to participate.

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