Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
42 events found.
Events
Calendar of Events
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2 events,
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This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! The support group goals are the following: **Please note that this space is exclusively for people in or seeking […] |
1 event,
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Are you looking for a way to bring life to your room or brighten a new friend’s day? Join for our wellness workshop and take home a free bouquet of fresh flowers. While you visit, you can learn all about wellness opportunities on campus! |
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Monthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit. |
2 events,
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Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […] |
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
1 event,
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Sources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students, faculty, and members of the community. This event is open to anyone in the Carolina Community looking to get involved with Sources of Strength or pursuing a goal of wellness. Feel free […] |
0 events,
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1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
5 events,
On well-being days, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness. For staff and faculty, no meetings are held.
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Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]
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Organizations are investing in benefits to improve employee wellbeing, and taking on initiatives to foster a culture of wellbeing in the workplace. However, many employees still feel that their job is an obstacle to their wellbeing rather than a help. What can you do as a manager to shift that perception? This session will discuss […]
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Learn practical strategies to manage stress, stay focused, and build resilience as you embark on your career journey. This workshop equips you with tools to balance mental well-being while effectively searching for opportunities that align with your goals. |
4 events,
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GPSG Spring Senate Elections will be held in on September 4th! If you're curious about what being a senator entails, how it benefits your department, or how to become a senator, you can read more information here, or click here for more information about the election process. If you're interested in running, we'd love to have you on board! […]
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What does sustainability mean to Carolina's departments, schools and student organizations? Join other Tar Heels who care for the environment and learn how the University operations, research and student leadership all help push the University's sustainability goals forward. Grab a pastry and coffee (don't forget your reusable mug!) and join us for this information fair-style […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
1 event,
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Every Thursday evening from August 15 to September 19, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […] |
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […] |
0 events,
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2 events,
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Assembling sandwiches to donate to local Orange and Durham County homeless shelters!
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Join CUAB for a Lu’au this Sunday from 2:30-5 p.m. at Kessing Outdoor Pool! Celebrate the end of summer with hula dancing, South Pacific Island culture, a limbo competition, and a refreshing swim! Don’t miss out on FREE Purple Bowl and leis to get you into the summer spirit. Bring your bathing suit and enjoy […] |
4 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Unlock the secrets to career fair success! Get insider tips on making a lasting impression, from perfecting your pitch to navigating booths like a pro.
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A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience. |
4 events,
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Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
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Host Organizations: Carolina Latinx Center, Alpha Iota Chapter of La Unidad Latina - Lambda Upsilon Lambda Fraternity It will essentially be a social event to help students navigate college (mainly targeted towards freshmen). It will cover how to meet new people, what you can do to manage time effectively, and how to find yourself while […]
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Carolina Adapts Toys for Children (CATCH) is a club where we take toys and we modify them to "catch" the children who fall through the cracks of the mainstream toy market. At our meetings, we'll teach you how to solder, rewire toys, and prepare them to be donated to children's hospitals and centers. On top […] |
5 events,
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Join us for the All Industries Job and Internship Fair, a premier event tailored for college students eager to launch their careers! This dynamic fair offers an unparalleled opportunity to connect with top employers across sectors, from tech and finance to healthcare and the arts. Explore a wide range of internships and full-time positions and […]
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Do you admire people who always seem excited and passionate about what they do? Whether it’s in their personal life, professional life, or both, some people are able to bring passion into their lives, while others struggle to find that spark to really get them going. Do you want to wake up every morning with […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
4 events,
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Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain the skills to recognize when someone is in distress, learn how to help, and practice those skills in a safe environment. Why QPR? Your participation […]
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Every Thursday evening from August 15 to September 19, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
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Join us for our first event of the semester as we introduce our leadership team, share our plans for the club, and explore how you can get involved. This is a great opportunity to meet fellow transfer students, provide feedback on the events you’d like to see, and participate in some fun social activities. Don’t […] |
2 events,
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First-Gen Fridays are held each month! Stop by for a donut and to meet the Carolina Firsts program coordinator and learn about support and resources for first-gen college students! Carolina Firsts is an initiative within the Center for Student Success which supports undergraduate first-generation college students.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
1 event,
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If you have ever been curious about Mindfulness and Meditation but haven’t known where to start, this event is for you!! Join us for this online introductory session while we demystify the concepts of Mindfulness and Meditation practices. Included in this session: This event is open to anyone who wants to learn more regardless of […] |
0 events,
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3 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! The support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
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Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students […] |
3 events,
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Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain the skills to recognize when someone is in distress, learn how to help, and practice those skills in a safe environment. Why QPR? Your participation […]
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Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
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Don’t let the thought of voting for the first time intimidate you! In this workshop, library staff from the Hussman School of Journalism and Media will walk you through exactly what you need to do in order to get informed, feel prepared, and be ready to vote. No registration required! Co-sponsored by University Libraries and […] |
3 events,The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Unlock your career potential in this power-packed workshop! Learn to craft a clear career vision, build a standout personal brand, and master job search strategies. Discover how to make your resume and LinkedIn profile shine, while tapping into valuable Career Services resources. Get ready to turn your career goals into reality! |
4 events,
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Join us for this comprehensive workshop designed to help you create a polished, professional resume that effectively highlights your skills and accomplishments.
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Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain the skills to recognize when someone is in distress, learn how to help, and practice those skills in a safe environment. Why QPR? Your participation […]
-
Every Thursday evening from August 15 to September 19, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […] |
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […] |
0 events,
|
0 events,
|
5 events,
On well-being days, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness. For staff and faculty, no meetings are held.
-
A well-being day event on Monday, September 23rd from 10AM - Noon at the Student Recreation Center. Intended for individuals to learn and practice functional fitness in an accepting and welcoming environment with the support from other female-identifying personal trainers. The first half of the event will be informative and welcome discussion about basic nutrition, benefits […]
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Election cycles can be times of heightened emotions, stress, and uncertainty. Whether you're deeply involved in political discourse or trying to stay informed without feeling overwhelmed, maintaining your mental health is crucial. This seminar will provide practical strategies and compassionate guidance to help you stay grounded and resilient during the election season.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
4 events,
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Get interview ready with this dynamic session! Learn the ins and outs of different interview types, from phone screenings to behavioral and technical challenges. Master essential research and preparation techniques, and discover how to follow up like a pro. With expert tips and practical examples, you'll walk away confident and prepared to make a lasting […]
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Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
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Join us Tuesday, September 24th at 5pm for an relaxing and recuperating hour of yoga out in our Main Garden! Just bring your own mat or towel and enjoy the zen surrounded by plants and nature. We hope to see you there! |
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Monthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit. |
3 events,
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After all that tie-dying, you’re probably a lil’ hungry 🍙 Come on down to the LGBTQ Center (SASB South Suite 3308) on Thursday September 26 from 3-4pm to make onigiri, with vegan options available! All materials will be provided -- make some to eat, share, and bring home!
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Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
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Come learn how to crochet or work on current projects with fellow crocheters! Yarn and hooks will be provided. Please RSVP on heel life! |
3 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […]
-
Join SAGA for a queer movie night in the Anne Queen Lounge on Friday 9/27 at 5:15! Follow us on Instagram (@uncsaga) to DM us movie recommendations and vote on the movie we watch! |
1 event,
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Sources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students, faculty, and members of the community. This event is open to anyone in the Carolina Community looking to get involved with Sources of Strength or pursuing a goal of wellness. Feel free […] |
0 events,
|
3 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! The support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
-
Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students […] |
2 events,
-
The topic of the 21st Annual Timothy B. and Jane A. Burnett Seminar for Academic Achievement is Managing Anxiety and the Other Feelings of ADHD. A prominent leader and world-renowned author in the field of ADHD, J. Russell (“Russ”) Ramsay, PhD, ABPP, will speak. In this seminar, he will draw on experience as well as the […]
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Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success. |
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Struggling to find or keep your motivation? This workshop will help you find ways to get and stay motivated. This session offers CLE credit. |
1 event,
-
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […] |
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
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0 events,
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