Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
35 events found.
Calendar of Events
M Mon
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2 events,
Mindful Meditation by Bhakti Yoga Club
Mindful Meditation by Bhakti Yoga Club
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
1 event,
ADHD/LD Peer Connect Group
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
0 events,
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
0 events,
1 event,
Ballroom Dance Beginner Lessons
Ballroom Dance Beginner Lessons
Join us for our beginner lessons! We teach you how to waltz, tango, cha-cha, and much more! It doesn't matter if you've never danced; if you're interested in learning, please join! Don't worry if you don't have a partner either, we make sure no one dances alone. You are welcome to join at any point during […]
2 events,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mindful Meditation by Bhakti Yoga Club
Mindful Meditation by Bhakti Yoga Club
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
3 events,
-
Goals That Glow: Designing Your Financial Roadmap
Goals That Glow: Designing Your Financial Roadmap
Set SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals to guide your financial decisions. This workshop empowers you to turn dreams into actionable plans for financial success.
Virtual Event
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The Rhythm of Resilience: How Music and Creativity Influence Mental Health
Virtual Event
The Rhythm of Resilience: How Music and Creativity Influence Mental Health
Explore the powerful connection between music, creativity, and mental well-being. This engaging seminar delves into how rhythm, melody, and creative expression can enhance resilience, reduce stress, and support emotional balance. Whether you’re a musician, artist, someone who already turns to creativity for self-care, or just curious to learn more - this session offers deeper insights […]
ADHD/LD Peer Connect Group
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
2 events,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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The Art of the Hustle: Budgeting Like a Pro
The Art of the Hustle: Budgeting Like a Pro
Discover how to take control of your money by creating and managing a budget that works for you. This session introduces practical tools and strategies to keep your finances on track.
0 events,
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
0 events,
0 events,
2 events,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mindful Meditation by Bhakti Yoga Club
Mindful Meditation by Bhakti Yoga Club
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
2 events,
ADHD/LD Peer Connect Group
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
-
Credit Chronicles: Building Your Financial Reputation
Credit Chronicles: Building Your Financial Reputation
Explore the essentials of credit, from understanding credit scores and reports to using credit cards responsibly. Get tips for building and maintaining a strong credit profile.
3 events,
Caregiver's Support Group
Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Life After Graduation: Your Financial Game Plan
Life After Graduation: Your Financial Game Plan
Graduation is just the beginning—are you ready to manage your finances in the real world? This workshop will guide you through budgeting for post-grad life, managing student loans, building credit, starting an emergency fund, and planning big goals. Step into your future with confidence and a solid financial strategy!
3 events,
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Mental Health First Aid Session
Mental Health First Aid Session
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]
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Tools to Handle Stress
Tools to Handle Stress
This Stress Management course focuses on specific, practical activities to reduce stress. Whatever happens to be causing your stress, these techniques can help you cope. Workshop ObjectivesBy the end of this workshop, you will know techniques to reduce stress such as:• Being Accountable: We often have choices we can make to reduce the causes and […]
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Preventing Employee Burnout
Preventing Employee Burnout
Burnout is a growing concern for many employers, as it can impact morale, employee retention, work productivity and more. In this session, we describe the signals that leaders can watch for and introduce strategies to help them prevent burnout from impacting the workforce. Workshop ObjectivesThis training will help you:• Describe factors that increase the likelihood […]
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
0 events,
0 events,
2 events,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mindful Meditation by Bhakti Yoga Club
Mindful Meditation by Bhakti Yoga Club
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
1 event,
ADHD/LD Peer Connect Group
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
0 events,
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
0 events,
0 events,
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
0 events,
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
1 event,
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
