Self-Defense Workshop with Pure Jiu Jitsu
Build practical self-defense skills and confidence in a workshop led by instructors from Pure Jiu Jitsu, offered by the Carolina Neuroscience Club. Seats are limited, so complete the club’s sign-up […]
Build practical self-defense skills and confidence in a workshop led by instructors from Pure Jiu Jitsu, offered by the Carolina Neuroscience Club. Seats are limited, so complete the club’s sign-up […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; View the informational flyer. No registration required. Related reading
Story Circles is a student-led peer support space where you can write, draw and express yourself using prompts grounded in narrative psychology and expressive writing. It’s a low-pressure way to […]
A weekly mutual-support group for students in, seeking, or curious about recovery from substance use, facilitated by Student Wellness staff. The group focuses on peer support and an honest, judgment-free […]
A night of food, performances and connection. Learn about cultural organizations across campus, watch performances from student groups and enjoy food from local caterers. Carolina Union Great Hall.
Spend a morning outdoors at the American Indian Cultural Garden. Start with a tour of the garden, its history and its programs, then help with planting and mulching alongside AICG […]
Make a bag, grab a bag. Build a self-care goodie bag for someone in the Carolina community and write a note of affirmation, then grab a bag for yourself. A […]
Putting off that email or paper? Body doubling means working on your own tasks alongside other people, which can make it easier to get started and stay on track. Bring […]
Sit back, relax and read for fun or for class in the Edible Campus garden behind Davis Library, with comfy seating, warm drinks and snacks. Library staff will have book […]
A social gathering for military-affiliated students, including service members, veterans, National Guard members, ROTC cadets, and military spouses and dependents, to build community around the shared experience of military life. […]
College students may be eligible for monthly benefits to help buy groceries. This webinar explains SNAP, known as Food and Nutrition Services (FNS) in North Carolina, including who is eligible, […]
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]