Calm Amidst the Campaigns: Mental Health Strategies for Election Season
September 23 @ 12:00 pm - 1:30 pm
Election cycles can be times of heightened emotions, stress, and uncertainty. Whether you're deeply involved in political discourse or trying to stay informed without feeling overwhelmed, maintaining your mental health is crucial. This seminar will provide practical strategies and compassionate guidance to help you stay grounded and resilient during the election season.