All Day

Well-Being Day

On well-being days, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness.  For staff and faculty, no meetings are held.

Weights & Wellness

Student Recreation Center 208 South Rd, Chapel Hill

A well-being day event on Monday, September 23rd from 10AM - Noon at the Student Recreation Center. Intended for individuals to learn and practice functional fitness in an accepting and welcoming environment with the support from other female-identifying personal trainers. The first half of the event will be informative and welcome discussion about basic nutrition, benefits […]

Calm Amidst the Campaigns: Mental Health Strategies for Election Season

Election cycles can be times of heightened emotions, stress, and uncertainty. Whether you're deeply involved in political discourse or trying to stay informed without feeling overwhelmed, maintaining your mental health is crucial. This seminar will provide practical strategies and compassionate guidance to help you stay grounded and resilient during the election season.

Resume 101

Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished, professional resume that effectively highlights your skills and accomplishments.