Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
Events
35 events found.
Events
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Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. |
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Have you ever thought to yourself, “I’m a fraud. People are going to find out that I’m not qualified for this role”? If so, you might be suffering from Imposter […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. |
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Monthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD.
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Enjoy a fun and relaxing hour with Active Minds playing fun games (board games, card games, video games, among us, mafia, etc) and meeting new people. Bring your friends! Held […] |
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Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. 
The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […] |
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3 events,Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Come learn about the career dimension of wellness in this interactive workshop! Leave with a 4 year plan to pursue your career goals after college! Student Union, room 2422 |
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Take a break and get a free cup of coffee from the Friend's Cafe! Where: Lobby of the Health Sciences Library |
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It's that time of the year where we are all so stressed with getting to the end of the semester--including Finals!Join us and 'DONUT' stress during finals at Davis Courtyard […] 
Carolina Union, Room 2518AB Join Carolina Dining Services Senior Executive Chef Gueiss and Registered Dietitian Lee July to learn new healthy recipes and cooking tips to enjoy this winter. A […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. |
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Fetzer Hall, 210 South Road, Chapel Hill Carolina is celebrating its 25th holiday blood drive. Show you bleed Carolina blue and donate blood with the American Red Cross December 7. […] 
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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Take a break and unwind with Drew the therapy dog! |
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Campus Recreation, 208 South Road, Chapel Hill One of our favorite annual events, the Jingle Bell Jog. Walk, jog or run in your choice of 1.5 or 2.7 miles. Team Registration: ***Join […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Calling all international students! Join Susan and Cagil from CAPS to enjoy a snack and engage in conversation about finals week stressors, discuss time management strategies, practice beneficial coping techniques, […] |
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1 event,Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […] |
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Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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Financial goals are the specific long- and short-term objectives to be attained through financial planning and management efforts. Among personal financial goals are things such as: 1) financial security 2) […] |
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