Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
128 events found.
Events
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Stress Less With Student Orgs!
West LoungeExam season is upon us, and we know how easy it is to be stressed over your busy schedule. Join the Student Orgs Team in the West Lounge on December 3rd to grab some stress relievers ahead of exam season! The event will last from 11am-1pm! See you there!
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Managing Holiday Stress
The approaching holiday season brings many expectations. Often this makes us feel like we are being pulled in a hundred different directions. There are office parties to attend, family get-togethers to schedule, children’s holiday recitals and gifts to buy. The holidays can be one of the happiest times of the year, yet it can also […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Winter Sol-stitch
Hanes Art Center, Room 0116Come enjoy a calming stitching activity and discuss its intersections with relationship building and community engagement. This event will be led by UNC's Peace Corps Recruiter and PhD student in anthropology, Sehdia Mansaray.
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Mental Health First Aid Training
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack, Mental Health First Aid equips a layperson to assist someone […]
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Finals Bootcamp
SASB North 0127 (The Writing Center) 450 Ridge Road, Chapel Hill, North CarolinaCome study with others during finals! Join them at any or all of the sessions in this shared study space to set study goals, work among other students, and end the semester strong! Come and leave when you like. Snacks and raffle prizes available!
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Sister Talk: Waiting 2 Exhale
Upendo Lounge 450 Ridge Road, Chapel Hill, North Carolina, United StatesSister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond comunity building, it offers learning and development opportunities to enhance self-awareness and resilience, as well as discussion of the unique challenges associated with identity. The program is […]
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Miniature Horse Pet Therapy
Davis Library 208 Raleigh St, Chapel Hill, North Carolina, United StatesWhen: 12 p.m. to 2 p.m.Where: Davis LibraryPresented in partnership with Edible Campus
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Finals Self-Care On the Go
SASB Courtyard 385 Manning Drive Suite 3307Take a quick break, stop by, and build your own self-care goodie bag. We’ll have food, snacks, stickers, fidgets, stress toys, journals, resource information, and more!
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Coffee Break at Davis Library
Davis Library 208 Raleigh St, Chapel Hill, North Carolina, United StatesTake a break and enjoy a free cup of coffee from Davis Library!
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Mental Health First Aid Training
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack, Mental Health First Aid equips a layperson to assist someone […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Holiday Cooking Demo
Carolina Union Room 3206Join Total WellBeing and Carolina Dining Services for a holiday cooking demo focused on vegetarian and vegan cooking. Learn healthy recipes and cooking tips on from Senior Executive Chef Gueiss along with nutrition information for each recipe. This event will be held in person and virtually via Zoom. For those attending in-person, lunch will follow […]
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
ONLINE - WebinarJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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In Person Mental Health First Aid Session
Tate-Turner-Kuralt Building 325 Pittsboro St, Chapel Hill, North Carolina, United StatesMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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Emotional Intelligence
ONLINE - WebinarImplementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a […]
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Well-Being Day Crafting
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesTake a break and unwind with an afternoon of creativity at the FedEx Global Education Center during UNC’s well-being day. Drop in anytime to make a Valentine’s Day card, create […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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The Impacts of Job Insecurity on Employees Engagement and Well-being
ONLINE - WebinarFears about job security have always had a negative impact on workplaces. Recent advancements in AI have accelerated and amplified those fears. This session will explore how leaders can mitigate […]
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Black Love Day Workshop
Join SABL at the Love House for a workshop in celebration of Black Love Day. We will be creating valentine cards and reflecting on the tenets of the holiday: love […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology […]
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Pal-entines Pool Party
Bowman Gray Memorial Pool 300 South Rd, Chapel Hill, North CarolinaJoin us as we celebrate love for a Valentine's Day themed pool party at Bowman Gray Memorial Pool! Festivities to include friendship bracelet making, mocktail beverages, a dive-in movie, and […]
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Toxic RelationshipZ
a Valentine’s Day–themed educational and discussion-based event designed to shed light on unhealthy and toxic relationship dynamics and to equip UNC students with tools to foster healthier, more respectful relationships. […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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I Can Buy Myself Flowers
Polk Place (Main Quad) 201 South Rd, Chapel Hill, North CarolinaJoin Violence Prevention and Advocacy Services to make flowers that will last you all year long.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Knowing, Not Knowing You Know, and Thinking You Know When You Don’t
Davie Hall 112Knowing, Not Knowing You Know, and Thinking You Know When You Don’t Attend one 30 minute in-person session where you will answer general knowledge questions, complete a series of activities, […]
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Coping With Compassion Stress
ONLINE - WebinarThere is a certain type of person who not only accepts the challenges of working in a high stress emotional environment but also excels despite the demands. Whether they are […]
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology […]
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Free STI Testing
The End Zone at Chase Dining Hall 104 Ridge Rd, Chapel Hill, North Carolina, United StatesTake charge of your sexual health with free, confidential STI testing on campus. Testing is quick, judgment-free, and provided by trained health professionals. Everyone is welcome. No insurance required. Walk […]
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Planning For Your Future with CAPTRUST
ONLINE - WebinarThe objective of this presentation is to educate employees on how to identify and balance competing financial priorities while working towards their long-term financial goals in retirement. The presentation will […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Sister Talk: Hot Topics: Weighty or Worthy
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesSister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Helping Children Develop Strong Ethics and Values
ONLINE - WebinarMusic, TV programs, electronic games, other children and adults all influence children. But not many of these influences teach them ethics and values. Teaching youngsters’ ethics and values begins at […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
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Mental Health Seminar: From Grief to Growth - Navigating Loss with Compassion and Strength
FeaturedWarning: Attempt to read property "state_province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "state" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "post_title" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 34 Warning: Attempt to read property "ID" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 38Grief is often associated with death, but loss takes many forms, shifts in identity, changing roles, unmet expectations, and the quiet disappointments that shape our lives. This seminar is led jointly by Karon Johnson, a clinical social worker and faculty member at UNC’s School of Social Work, and Darryl Owens, a clinical chaplain and bereavement […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Healthy Food Choices on the Go
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
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Paying off Debt While Building Wealth
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Mental Health Seminar: The Healing Power of Presence - Mindfulness for Stress and Life Satisfaction
FeaturedWarning: Attempt to read property "state_province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "state" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "post_title" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 34 Warning: Attempt to read property "ID" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 38Join us to explore how cultivating presence can support both individual well-being and the health of our broader communities. This seminar will be led by Dr. Caroline Hexdall, a licensed psychologist and mindfulness instructor with the School of Medicine’s Program on Integrative Medicine and founder of the Center for Mindful Development. Drawing on her work […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Total WellBeing Expo
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Virtual Meditation Opportunity
Gillings Culture of Health The Mindful UNC community is invited to attend the next Monthly Mindful session on Wednesday, April 1, 2026, at 8:30 AM. This session will be led by Christine Lathren and will feature a guided meditation titled “Affectionate Breathing” from the Mindful Self-Compassion program. The practice focuses on pairing the breath, or […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Meals on CUAB
Gift Plaza - UnionStudents can pick up a voucher for Pulp Juice & Smoothie Bar through Meals on CUAB.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Budgeting for Real Life - Financial Literacy Month at Carolina: Build Your Money Game Plan
Carolina Union Room 2422Managing finances does not have to be overwhelming. This workshop introduces strategies for creating a budget that fits individual lifestyles, tracking spending, and prioritizing expenses to support financial goals. Participants will learn practical tools for managing part-time income, tuition, and everyday expenses more effectively. This event is open to undergraduate, graduate, and professional students. CLE […]
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Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
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Swing Away the Stress
Rams Head PlazaStudents are invited to connect with Healthy Heels interns for a themed “tee break” event. Timed around the Masters Tournament, this putt-putt activity offers an opportunity to unwind and relieve stress ahead of finals. In addition to putting, the event features a tea station with calming teas, affirmations, and stress relief resources.
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Meals on CUAB
Carolina Union, CUAB Suite 2519Students can pick up a voucher for Pulp Juice & Smoothie Bar through Meals on CUAB. This opportunity is available for those who were unable to receive a voucher on April 8. Limit one voucher per student.
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SEED: Character Virtual Workshop
Carolina Union 3503As part of the SEED Curriculum, students are required to participate in workshops to complete program modules. These in-person sessions provide opportunities for hands-on learning, peer collaboration, and practical application of concepts introduced in the curriculum. Workshops are designed to create an interactive environment where participants can ask questions, receive instructor guidance, and develop essential […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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So You’re Thinking About Grad School...
Hanes Hall 239A/BStudents interested in graduate school are invited to attend this informational workshop, which provides an overview of graduate programs, the application process, and best practices for preparation during undergraduate studies. The session covers different types of graduate programs, including master’s and PhD options, along with key steps for organizing applications, researching schools, and securing funding. […]
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Open Gym
Woolen Gym Weight Room AStudents are invited to attend Girl Gains Open Gym at Woollen Gym this Friday. The event is open to all experience levels and offers a supportive, judgment-free environment for participants to work out together. Attendees are encouraged to bring friends.
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Drawing in the Galleries
Ackland Art Museum 101 S. Columbia St, Chapel Hill, North Carolina, United StatesThe Ackland Art Museum will host its Drawing in the Galleries program as part of Studio Saturday. Led by Amanda Hughes, this session invites participants to explore a selected object from the museum’s collection through drawing. Participants will draw from a single object using their own gallery-safe materials, such as paper or notebooks and dry […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
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-
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
Warning: Attempt to read property "state_province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "state" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "post_title" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 34 Warning: Attempt to read property "ID" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 38Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
