Virtual Event
February 6 @ 12:30 pm – 12:45 pm
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here.
No registration required.
Related reading: Mental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction, You Deserve Compassion Too and Reminder to Breathe!
