Healthy Food Choices on the Go
March 4 @ 12:00 pm - 1:00 pm
March 4 @ 12:00 pm - 1:00 pm
Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler, packing meals to bring to work or spending more time in your car lately, “Healthy Food Choices on the Go” will help you identify opportunities to improve your food choices no matter what situation you find yourself in.
Workshop Objectives
At the end of this workshop, you will be able to:
• Understand the benefits of good nutrition on your body and mind
• Learn how to plan ahead for healthy meal options on the go
• Improve menu-reading skills to identify healthy choices
• Identify healthy snacks to keep on hand
Date: Wednesday, March 4
Time: 12 p.m. Sessions are 45-60 minutes depending on the topic.
Location: Online
Click on Carolina Talent registration link and select the “Request” button to automatically enroll.
