Join SABL at the Love House for a workshop in celebration of Black Love Day. We will be creating valentine cards and reflecting on the tenets of the holiday: love for self, family, and the community. Supplies and snacks will be provided!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
Join us as we celebrate love for a Valentine's Day themed pool party at Bowman Gray Memorial Pool! Festivities to include friendship bracelet making, mocktail beverages, a dive-in movie, and partner key log rolling.
a Valentine’s Day–themed educational and discussion-based event designed to shed light on unhealthy and toxic relationship dynamics and to equip UNC students with tools to foster healthier, more respectful relationships. With Valentine’s Day approaching, we wanted to create a space that moves beyond romantic ideals and instead centers awareness, self-reflection, and well-being. This event is […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join Violence Prevention and Advocacy Services to make flowers that will last you all year long.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Knowing, Not Knowing You Know, and Thinking You Know When You Don’t Attend one 30 minute in-person session where you will answer general knowledge questions, complete a series of activities, and reflect on your experiences while working. BRING A LAPTOP
There is a certain type of person who not only accepts the challenges of working in a high stress emotional environment but also excels despite the demands. Whether they are working with individuals who are experiencing trauma, grief, loss, illness or other stressful concerns the people whose role it is to help others in distress […]
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
