The focus of this group is on learning more about emotions and improving the ability to effectively manage emotions. Part of the group is educational (teaching skills) and part is processing (sharing experiences and supporting other group members).
Free confidential counseling and legal, financial, and family support for permanent UNC employees and members of their household. Phone and web assistance available 24/7—call 877-314-584.
Empower UNC: Responding to Disclosures of GBV (gender-based violence) is a training collaboration between Violence Prevention and Advocacy Services (VPAS) and Equal Opportunity and Compliance (EOC). Empower UNC equips students and employees with information, resources, and strategies to respond to disclosures of sexual violence, interpersonal violence, stalking, and sexual and gender-based harassment in an informed and compassionate way.
A CAPS therapy group offering a safe and trusting environment to dialogue openly and honestly about the experiences of Black women and facilitate empowerment and encouragement.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
The Chapel of the Cross offers clergy support and a welcoming community for all undergraduate and graduate students. People of any faith or denomination are welcome.
Provides students of pharmacy and pharmaceutical sciences with focused assistance to support them in their academics, health, well-being, professionalism, and in situations of discrimination/harassment
Personalized fitness support based on the concept of exercise as a vital sign for health and well-being.
Supports undergraduate and graduate students at all stages of financial health and knowledge with one-on-one coaching, workshops, and tools.
Find Treatment is a government resource to find help for substance use
The First in the Family group is a safe and nurturing environment that centers the needs of Carolina’s first-generation college students to discuss the challenges of being the first in the family to attend college with others who “get it.” The group will be a place to give and receive support and will touch on topics such as financial stressors, maintaining boundaries, networking, and family conflicts, in order to help students to be successful academically, professionally, and personally.
Victim Service Specialists in Violence Prevention and Advocacy Services (VPAS) provide free, confidential support and services for students, employees, and post-doctoral scholars impacted by harassment, sexual misconduct, interpersonal violence, and stalking.
Global Zone Training is an interactive and engaging opportunity for faculty, staff, and students to better understand the experiences of international students and scholars. The training includes information about our international populations, a cross-cultural simulation game, illustrations of various potential cross-cultural differences, strategies and resources for supporting success. The training also includes several short videos in which international Tar Heels share their reflections and recommendations.
