Mental Health Resource Hub
A small family of faith dedicated to studying theology and building community.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
On-campus mental health provider for students and post-docs focused on meeting the immediate mental health needs of students. Offers a range of resources including brief therapy, group therapy, medication management, a 24/7 phone line for mental health crises and referral coordination for out-of-practice care. Several services and groups center unique needs of communities on campus.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, ADHD, Anxiety, Basic Needs, Crisis, Depression, Discrimination, Eating Disorders, Grief, Insomnia, Interpersonal/intimate partner violence, Obsessive-Compulsive Disorder, Overall well-being, Substance Use Disorder, Suicide Prevention, Supports most mental health issues, Trauma,
- Organization: CAPS, Student Affairs,
- Urgency/Wait Times: Immediate Support,
A private and confidential group supporting and centering the needs of students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome, Trans*/Queer, Women,
- Issue Types: Interpersonal/intimate partner violence, Trauma,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Group organized by Gilling's staff that promotes a culture of health at UNC for faculty, staff, and students. The group's website is available for everyone to find events and support health and well-being.
- Categories: Community Building, Skills and Wellness Program,
- Campus Affiliations: All employees, All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
The Dean of Students office is committed to assisting each student reach their full potential, while being a participant in a dynamic, engaging, and inclusive environment. Through a variety of services and programs we work toward our mission: provide individualized support that empowers Carolina students to succeed in navigating their university experience.
- Categories: Support and Assistance,
- Campus Affiliations: All students, Post-doctoral Fellow, Temporary employee,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
Process the feelings, challenges, and concerns you may have related to being ABD as well as provide mutual support and foster connection to peers.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, Anxiety,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Designed with you and your personal well-being journey in mind, this new digital experience offers access to the same support and resources you have always valued, including mental, emotional, work-life, legal, financial and well-being support.
GuidanceResources® offers new HuddlesSM, interactive online groups intended to help you learn, grow and explore topics meaningful to your own goals and self-care journey. When you join a Huddle, you will have the opportunity to learn key information on the topic, engage in discussion with your peers and participate in live practices. View upcoming Huddles by selecting Browse All Services at the bottom of the homepage, then select HuddlesSM under the Additional Tools & Resources section.
Connect today with Web ID: TARHEELS.
- Categories: Support and Assistance,
- Campus Affiliations: All employees,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Employee Organization, Off-Campus,
- Urgency/Wait Times: Immediate Support,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Biological & Biomedical Sciences (BBSP), CAPS, Embedded Counselors, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, Eshelman School of Pharmacy, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, Gillings School of Global Public Health, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, Hussman School of Journalism, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, School of Law, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
