Mental Health Resource Hub
If there is a medical emergency or there is immediate danger of harm, dial 911 and explain that you need support for a mental health crisis. On-campus 911 calls on Thursday-Saturday from 7pm-3am will be initially responded to by Campus EMS.
- Categories: Professional Clinical Care,
- Campus Affiliations: All employees, All students, Community, Faculty, Family Members,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Crisis, Suicide Prevention, Trauma,
- Organization: Off-Campus, Student Organization, UNC Hospitals,
- Urgency/Wait Times: Emergency Assistance,
Call or text 988 or chat online if you’re thinking about suicide, are worried about a friend, or need emotional support. Also offers ayuda en español. The website includes prevention and crisis resources.
- Categories: Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome, Spanish Speaking,
- Issue Types: Crisis, Suicide Prevention,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
ARS coordinates and implements accommodations including academic adjustments and provides resources and services to applicants and current students with disabilities.
- Categories: Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Academics,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
Active Minds is focused on increasing awareness of mental health conditions, providing information and resources, and encourage help-seeking.
- Categories: Community Building, Mental Health Advocacy, Peer support facilitated by students,
- Campus Affiliations: All students, Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved,
- Organization: Student Affairs, Student Organization,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
A peer-led grief support community for students who have experienced the death or terminal illness of a loved one.
- Categories: Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Grief,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
This support group is for students who come from difficult family dynamics and exists to help them build connections, share about their experiences, and give and receive support.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Community Building, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Basic Needs, Overall well-being, Trauma,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
A student organization bringing scientists together to connect, generate ideas, share advice, and learn about the problems caused by disparities in STEM.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: Graduate and Professional Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Academic and community engagement center at UNC-Chapel Hill offering support and resources centering American Indian scholars and American Indian scholarship.
- Categories: Identity-based support, Mental Health Advocacy,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: Native American,
- Issue Types: Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Learn how to reduce unhelpful responses to anxiety and develop skills to cope with anxiety-provoking situations.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
The UNC Chapel Hill Arab Student Organization fosters a cohesive Arab network on campus and in the surrounding community.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Offer art events for the community to increase well-being and shift the environment of campus towards health.
- Categories: Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Academic and community engagement center at UNC Chapel Hill offering resources about Asian American experiences as well as education and programming to the broad Carolina community. Office hours provide time for campus community members to engage with staff on any number of topics.
- Categories: Community Building, Identity-based support, Mental Health Advocacy,
- Campus Affiliations: Community,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
