Mental Health Resource Hub

Our organization seeks to promote cultural, political, and social awareness about the Korean American community both on the UNC-CH campus and in the community at large; KASA strives to establish a safe space for both students to celebrate our heritage and discover new aspects of cultural and political identity. Membership is open to any and all who are interested in Korean American concerns!

  • Categories: Community Building, Identity-based support, Peer support facilitated by students,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: Asian American Pacific Islander,
  • Issue Types: Get Involved, Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Weeks,

This group seeks to facilitate empowerment and encouragement, and create a safe and trusting environment to dialogue openly and honestly about the experiences of LatinX people.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

  • Categories: Community Building, Identity-based support, Peer support facilitated by employees,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: Latinx experiences are centered,
  • Issue Types: Overall well-being, Supports most mental health issues,
  • Organization: CAPS Group,
  • Urgency/Wait Times: Within a Few Weeks,

Latinx Therapy is a site that centers the needs of Latinx people, including connecting users with therapists who center Latinx experiences in their practice and can offer support in Spanish and additional languages.

  • Categories: Identity-based support,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: No charge for anyone,
  • Identity-based Support: Latinx experiences are centered,
  • Issue Types: Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,

Promotes conversation around mental health, de-stigmatizes mental illness, facilitates support networks, and presents educational programming on the campus of UNC-Chapel Hill.

  • Categories: Community Building, Mental Health Advocacy,
  • Campus Affiliations: Undergraduate Students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Get Involved,
  • Organization: Student Affairs, Student Organization,
  • Urgency/Wait Times: Within a Few Weeks,

An eight-hour training program designed to help you develop basic skills to help someone who is experiencing a mental health crisis and identify resources for additional care. The MHFA workshops are available as a single full-day session or as two half-day sessions. 

  • Categories: Trainings,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Crisis,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Weeks,

Learn mindfulness skills which can lead to better management of emotional stress and experiencing healthier lives.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

  • Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Anxiety,
  • Organization: CAPS Group, Student Affairs,
  • Urgency/Wait Times: Within a Few Weeks,

The Mixed Asian/Pacific Islander Students' Heritage Club provides a space for students to explore mixed Asian and Pacific Islander heritages. Open to students of all backgrounds, the club fosters an inclusive and respectful environment through its discussions, workshops, and social events.

  • Categories: Community Building, Identity-based support, Peer support facilitated by students,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: Asian American Pacific Islander,
  • Issue Types: Get Involved, Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Weeks,

Monsoon is a South Asian-American interest (but not exclusive) magazine and advocacy platform. We aim to hold a space for the South Asian diaspora to explore and express our identities by producing original content (political writing, multimedia art, creative expression, cultural pieces, and more).

  • Categories: Community Building, Multimedia, Peer support facilitated by students, Social Justice,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Get Involved, Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Weeks,

Learn and try experiences to deepen your human-nature experience in order to reconnect with nature, ourselves, and others.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

  • Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Overall well-being,
  • Organization: CAPS Group, Student Affairs,
  • Urgency/Wait Times: Within a Few Weeks,

Nutrition counseling from registered dietitians (RDs) who collaborate with medical staff and CAPS providers to support patients with eating disorders and anyone seeking medical nutrition therapy.

  • Categories: Professional Clinical Care, Skills and Wellness Program,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees, Charged to health insurance / Copay,
  • Identity-based Support: All identities welcome,
  • Issue Types: Eating Disorders,
  • Organization: Student Affairs,
  • Urgency/Wait Times: Within a Few Weeks,

Bringing in the Bystander (BITB) is an evidence-based prevention program created by Soteria Solutions. This interactive training is built on the idea that everyone in a community has a role to play in ending incivility, harassment, violence, and discrimination.

Through BITB, participants will:

  • Learn the principles of bystander intervention and why it matters
  • Recognize a continuum of concerning behaviors, from everyday incivility to harassment and violence
  • Explore barriers that might prevent intervention and strategies to overcome them
  • Practice safe and effective ways to intervene before, during, and after instances of harmful behavior

BITB is delivered as an in-person, live training facilitated by staff from Violence Prevention and Advocacy Services (VPAS) and Carolina Behavioral Assessment and Management (CBAM).

  • Categories: Trainings,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Interpersonal/intimate partner violence,
  • Organization: Student Affairs,
  • Urgency/Wait Times: Within a Few Weeks,

The Orange Resilience Initiative (ORI) is a local coalition whose mission is to lead with equity, to engage the community in preventing toxic stress and adverse childhood experiences (ACEs), and to promote a culture of resilience in Orange County, NC.

  • Categories: Community Building, Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Weeks,
1 3 4 5 6 7
The UNC logo indicates resources administered by UNC-Chapel Hill and available to all Carolina students.
This icon indicates external resources that are not affiliated with the University.
Sharing and printing options: