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After hours, the CAPS phone number becomes a crisis support line for students. Call 919-966-3658 if you are in a crisis situation.

Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.

Text START (or another keyword) to 741741 from anywhere in the United States, anytime. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.

Counseling and resource program for permanent UNC employees and their families offering 24/7 confidential phone support.

A 24/7 free and confidential emotional support phone line offering counseling referrals and community resources to people living in North Carolina. 1-855-587-3463


Lifeline ofrece 24/7, servicios gratuitos en español, y no es necesario hablar inglés si usted necesita ayuda.

Advocates listen without judgment and help you begin to address what’s going on in your relationship. Services are always free and available 24/7, as well as in 140 languages.


Call or text LOVEIS to 22522 to receive support, advice, or information concerning teen dating and relationships.

Free, confidential, and bilingual services for survivors and their loved ones such as a 24-hour helpline, therapy, advocacy and accompaniment, support groups, workshops, therapy, and case management.

Helping survivors of sexual violence find help, advice, and the resources you need.

A comprehensive UNC-Chapel Hill website supporting survivors of discrimination, harassment, sexual violence, interpersonal violence, and stalking including reporting and non-reporting support options.

A crisis text line for young people of color. Text 741741 with STEVE to speak to a trained crisis counselor. The website also has community conversations, podcasts, and many more resources to support young people of color.

Peer Chat