Mental Health Resource Hub
If there is a medical emergency or there is immediate danger of harm, dial 911 and explain that you need support for a mental health crisis. On-campus 911 calls on Thursday-Saturday from 7pm-3am will be initially responded to by Campus EMS.
Learn how to reduce unhelpful responses to anxiety and develop skills to cope with anxiety-provoking situations.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.
After hours, the CAPS phone number becomes a crisis support line for students. Call 919-966-3658 if you are in a crisis situation.
Evaluations, consultations, and treatment for people with eating disorders.
A CAPS group to find support and understanding while building resilience for those students and post-docs with chronic illness.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.
Learn better ways to form meaningful relationships.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
On-campus mental health provider for students and post-docs. Offers a range of resources including a 24/7 phone line for mental health crises and referral coordination for out-of-practice care.
A private and confidential group that can help students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Open to all BIPOC students, this CAPS group is a mix of small group discussion and self-reflection based on the book The Gifts of Imperfection by Dr. Brené Brown with the incorporation of dancing mindfulness principles.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Process the feelings, challenges, and concerns you may have related to being ABD as well as provide mutual support and foster connection to peers.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
