Mental Health Resource Hub

Promotes mental health and wellness at the School of Medicine through individual counseling, events, and change advocacy. Offers a student task force for those med students wanting to be advocates for change within the school.

School of Medicine Wellness Program

Learn to treat yourself with the same warmth and kindness you would offer a close friend, especially in times of struggle.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Self-Compassion Mindfulness

A safe and healing therapy group where we gain understanding of our inner critical voices and shift our relationship with them through experiential activities.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Taming Your Inner Critic

Promotes the recovery of individuals with mental illness through prevention, treatment, training, research, and community education.

UNC CFE - Community Mental Health

Provides 24/7 emergency care for everyone

UNC Emergency Department

Practice 5 therapeutic writing types (your writing is private and not shared within the group) with time to think, breathe, write, analyze your own writing, and share.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

Write-on
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