This group seeks to facilitate empowerment and encouragement, and create a safe and trusting environment to dialogue openly and honestly about the experiences of LatinX people.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Identity center at UNC Chapel Hill offering programs and resources to build a campus environment that is welcoming and inclusive of all sexual orientations, gender identities, and gender expressions.
UNC-Chapel Hill provides students brief therapy thru CAPS as well as through the telehealth provider Mantra Health.
Both CAPS and Mantra Health therapists can offer a student their first interaction with a therapist within a day and provide brief therapy at no cost to the student. Mantra Health operates as solely as a brief teletherapy (online) provider.
Mantra Health may be able to offer students availability on nights and weekends as well as a large pool of therapists.
Those students seeking connection with Mantra Health should either:
- Visit CAPS for an initial assessment OR
- Email Mantra@unc.edu with your name and PID. CAPS staff will reply with the necessary information to create an online account. The student can then find and connect with a Mantra Health therapist that matches their preferences including clinical need, gender, ethnicity, language, and availability.
Promotes conversation around mental health, de-stigmatizes mental illness, facilitates support networks, and presents educational programming on the campus of UNC-Chapel Hill.
Learn mindfulness skills which can lead to better management of emotional stress and experiencing healthier lives.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Resource center at UNC-Chapel Hill that centers military connected students.
The Multicultural Health Program (MCHP) is committed to decreasing mental health stigma and increasing access to culturally responsive mental health support and services. Our aim is to foster safety, promote healing, and empower underrepresented students.
A CAPS program centering the mental health needs of Black, Indigenous, and Students of Color through individual therapy, group therapy, and outreach programs.
Learn and try experiences to deepen your human-nature experience in order to reconnect with nature, ourselves, and others.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Nutrition counseling from registered dietitians (RDs) who collaborate with medical staff and CAPS providers to support patients with eating disorders and anyone seeking medical nutrition therapy.
Peer2Peer is a student-led group that advocates for the mental well-being of the members within our community through peer support. Offers one-on-one sessions to talk with a student peer responder.
A group centering the needs of post-doctoral fellows to discuss the challenge to balance work and personal responsibilities.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
