Events
Week of Events
Monday, April 15, 2024
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April 15, 2024 -Gentle Yoga with Gillings Culture of Health
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April 15, 2024 -Mindful Monday Meditation
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Mindful Monday Meditation
Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny and Mindful Monday: Jonny Gerkin is board […]
Tuesday, April 16, 2024
No events on this day.
Wednesday, April 17, 2024
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April 17, 2024 -Gentle Yoga with Gillings Culture of Health
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April 17, 2024 -Helping Give Away Psychological Science Weekly Meeting
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Helping Give Away Psychological Science Weekly Meeting
At Weekly Wednesday Meetings, various teams in HGAPS work on their projects in a collaborative environment. There are often faculty, PhD students, and undergraduates! Come by and see the work we do, if you like it, we'll put you on a team! To see products of our work, check our out website and Wikiversity! Held […]
Thursday, April 18, 2024
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April 18, 2024 -Active Minds Social Anxiety Wellness Talk
Active Minds Social Anxiety Wellness Talk
Join Active Minds for an insightful wellness talk on social anxiety with guest speaker UNC professor Dr. Buzinski! Dive into invaluable insights, and don't miss out on free stickers and snacks. As exam season approaches, let's prioritize self-care and navigate anxiety together. See you there! Held in the student union, room 3411
Friday, April 19, 2024
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April 19, 2024 -Reduce the Stigma Worldwide
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April 19, 2024 -HGAPS Presents: Soul Screening
Reduce the Stigma Worldwide
Join us for a groundbreaking event dedicated to reducing the stigma surrounding mental health on a global scale. "Reduce the Stigma Worldwide" is a transformative event aimed at fostering understanding, compassion, and support for individuals navigating the complexities of mental health challenges and supporting individuals of all backgrounds. The need to address mental health stigma […]
HGAPS Presents: Soul Screening
Join HGAPS in presenting a film screening of Disney’s Soul! Members of HGAPS will start off the event with a presentation lining out the goals and visions of the organization, as well as how Soul connects to these goals through psychology. The importance of mental health among college students will be highlighted and students will be encouraged to educate […]
Saturday, April 20, 2024
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April 20, 2024 -We Wear the Mask Mental Health Arts Night
We Wear the Mask Mental Health Arts Night
We Wear the Mask is hosting a Mental Health Arts Night to celebrate mental health, community, and culture! There will be performances from EROT, spoken word groups, performers, and art for display. There will also be community resources on how to find a therapist and good mental health strategies! There will be food, music art […]
Sunday, April 21, 2024
No events on this day.
