Events
Every Brilliant Thing - UNC School of Social Work
Tate-Turner-Kuralt Building 325 Pittsboro St, Chapel Hill
Week of Events
Monday, February 5, 2024
-
February 5, 2024 -Gentle Yoga with Gillings Culture of Health
-
February 5, 2024 -Mindful Monday Meditation
-
February 5, 2024 -Every Brilliant Thing - UNC School of Social Work
-
February 5, 2024 -Inhale Positivity
-
February 5, 2024 -Every Brilliant Thing - UNC School of Medicine
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Mindful Monday Meditation
Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny and Mindful Monday: Jonny Gerkin is board […]
Every Brilliant Thing - UNC School of Social Work
Join PlayMakers Repertory Company + the UNC School of Social Work for "Every Brilliant Thing,"a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free event is a Campus Life Experience (CLE). "Every Brilliant Thing" is an intimate performance that brings us together in celebration […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Every Brilliant Thing - UNC School of Medicine
Join PlayMakers Repertory Company + UNC School of Medicine for "Every Brilliant Thing," a free special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. "Every Brilliant Thing" is an intimate performance that brings us together in celebration of the little things that make life worthwhile. This […]
Tuesday, February 6, 2024
-
February 6, 2024 -Nourishing Your Mind: The Link between Nutrition and Mental Health
-
February 6, 2024 -Healthy Relationships 101
-
February 6, 2024 -Every Brilliant Thing - UNC Gillings School of Global Public Health
Nourishing Your Mind: The Link between Nutrition and Mental Health
Join us for the first Mental Health Seminar of Fall 2023 with Rachel Goode, Ph.D. as she delves into the intricate relationship between food and mental health. In this session, Goode will unravel the connections between what we eat and how it impacts our mental well-being. Through an exploration of intuitive eating practices, attendees will […]
Healthy Relationships 101
The Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will consider the aspects of healthy relationships of every kind, including but not limited to: romantic, friend, familial, residential, etc. Held in the Student Union, room […]
Every Brilliant Thing - UNC Gillings School of Global Public Health
Join PlayMakers Repertory Company + the UNC Gillings School of Global Public Health for "Every Brilliant Thing," a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free performance is a Campus Life Experience (CLE). Every Brilliant Thing is an intimate performance that brings us together […]
Wednesday, February 7, 2024
-
February 7, 2024 -Virtual Workshop Series for BIPOC Graduate and Professional Students: Challenges With Navigating Departmental Dynamics
-
February 7, 2024 -Inhale Positivity
-
February 7, 2024 -New Beginnings: Dry January Exploration Group
-
February 7, 2024 -Gentle Yoga with Gillings Culture of Health
Virtual Workshop Series for BIPOC Graduate and Professional Students: Challenges With Navigating Departmental Dynamics
Facilitators will normalize the challenges in communication and expectations that can arise between graduate students and advisors or professors. Participants will discuss common challenges faced as well as learn resources for further support. Register: https://go.unc.edu/dynamics
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
New Beginnings: Dry January Exploration Group
Four weeks, Wednesdays, January 17 - February 7 In-person | Private | Confidential | Staff-facilitated Student Union – Room 3409 Embark on a journey of self-discovery and well-being with our Dry January Support Group at Carolina. This four-week program is designed to support students who are 'sober curious,' those who want to take an intentional […]
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Thursday, February 8, 2024
-
February 8, 2024 -Every Brilliant Thing - Kenan-Flagler Business School
-
February 8, 2024 -ADHD/LD Peer Connect
Every Brilliant Thing - Kenan-Flagler Business School
Join PlayMakers Repertory Company + the UNC Kenan-Flagler Business School for "Every Brilliant Thing,"a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free event is a Campus Life Experience (CLE). "Every Brilliant Thing" is an intimate performance that brings us together in celebration of […]
ADHD/LD Peer Connect
Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB North 2115
Friday, February 9, 2024
-
February 9, 2024 -Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Saturday, February 10, 2024
No events on this day.
Sunday, February 11, 2024
No events on this day.
