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Power Yoga
Power Yoga
Power yoga is a dynamic, physically engaging form of yoga. This class will challenge your body and engage your mind as we flow through empowering poses that move at a quicker and more dynamic […]
Free
Events
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Calendar of Events
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"Sleep & Community": Dimensions of Wellness Jeopardy Workshop Series
"Sleep & Community": Dimensions of Wellness Jeopardy Workshop Series
Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with community, and how […]
Free
1 event,
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Student-Led Grief Support Meeting
Student-Led Grief Support Meeting
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Free
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3 events,
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Be Well. Be Happy. Be Whole - A Wellbeing Event
Be Well. Be Happy. Be Whole - A Wellbeing Event
Graduate and Professional Student Government (GPSG) and The Graduate School are pleased to invite all graduate and professional students (GAPS) to a one-of-a-kind wellbeing event. Join us at the Carolina Student Union on Wednesday, […]
Free
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Wellness Wednesday: Lunch and DOW Workshop
Wellness Wednesday: Lunch and DOW Workshop
Bring-Your-Own-Lunch to learn more about the Dimensions of Wellness and Self-Care with Student Wellness! Light snacks will be provided. Held in the Carolina Union 3201
Free
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How to Foster Happiness: Cultivating Emotional Language and Pursuing Value-Based Actions
How to Foster Happiness: Cultivating Emotional Language and Pursuing Value-Based Actions
Presented by Dr. David Obergfell, Executive Director of Student Wellbeing and Violence Prevention “Happiness” is as tremendous a feeling as it is elusive. This presentation will delve into understanding the […]
Free
2 events,
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Spread the Love Letter Making Event
Spread the Love Letter Making Event
Make cards to spread love to your family, friends and peers!
Free
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Student-Led Grief Support Meeting
Student-Led Grief Support Meeting
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union, room 2511
Free
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1 event,
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Zen with Zumba
Zen with Zumba
It’s ZUMBA time! Join Grace in this popular cardio, Latin-inspired dance program. Get your body moving with a wide variety of dance moves that will be sure to get your heart […]
Free
0 events,
1 event,
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Dimensions of Wellness Workshop
Dimensions of Wellness Workshop
The Dimensions of Wellness Workshop aims to promote an understanding that wellness is a holistic idea that is fluid and ever-changing (not just exercise and nutrition). Dimensions of Wellness includes […]
Free
1 event,
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Student-Led Grief Support Meeting
Student-Led Grief Support Meeting
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Free
0 events,
0 events,
0 events,
1 event,
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Healthy Relationships 101
Healthy Relationships 101
The Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will […]
Free
1 event,
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ADHD, Me, and UNC
ADHD, Me, and UNC
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! Held in SASB North 0127--Cafe
Free
1 event,
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Who We Grieve For - And Why
Who We Grieve For - And Why
In this lunch and learn talk, Professor Michael Cholbi from the University of Edinburgh will discuss his recent book Grief: A Philosophical Guide (Princeton University Press, 2022). Contact daniel_moseley@med.unc.edu for Zoom Link
Free
1 event,
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Bullet Journaling Workshop
Bullet Journaling Workshop
Are you new to bullet journaling or a #buju pro? Come learn how bullet journaling can help you organize your thoughts, keep track of tasks, and establish good habits. Bring […]
Free
0 events,
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1 event,
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"Sleep & Exercise": Dimensions of Wellness Jeopardy Workshop Series
"Sleep & Exercise": Dimensions of Wellness Jeopardy Workshop Series
Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with exercise, and how […]
Free
1 event,
-
Student-Led Grief Support Meeting
Student-Led Grief Support Meeting
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Free
