ADHD, Me, and UNC
ADHD, Me, and UNC
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! Held in SASB North 0127--Cafe
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! Held in SASB North 0127--Cafe
Let's face it, breakups are hard. In this 90-minute workshop, participants will learn how to navigate difficult post-breakup conversations, set healthy boundaries with exes, and create self-care plans. We'll also discuss how to identify unhealthy breakup behaviors and prevent them from escalating into stalking or abuse. Register through vpas.unc.edu, or the Event Website link below. […]
Power yoga is a dynamic, physically engaging form of yoga. This class will challenge your body and engage your mind as we flow through empowering poses that move at a quicker and more dynamic pace. All fitness levels welcome.
Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with community, and how they intersect during this Jeopardy-style workshop! Participants can enter a raffle to win a weighted blanket on Spring LDOC! (4/28/23) Anyone that RSVP's can pick up […]
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: