Healthy Food Choices on the Go
Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler, packing meals to bring to work or […]
Events
12 events found.
Events
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ONLINE - Webinar
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology […]
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Paying off Debt While Building Wealth
ONLINE - WebinarIn difficult economic times, many people are struggling to just keep up with monthly bills, let alone make progress on debt repayment. What suffers most is contributing to savings and […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Mental Health Seminar: The Healing Power of Presence - Mindfulness for Stress and Life Satisfaction
FeaturedONLINE - WebinarJoin us to explore how cultivating presence can support both individual well-being and the health of our broader communities. This seminar will be led by Dr. Caroline Hexdall, a licensed psychologist and mindfulness instructor with the School of Medicine’s Program on Integrative Medicine and founder of the Center for Mindful Development. Drawing on her work […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Total WellBeing Expo
Fetzer Hall, 210 South Road, Chapel Hill, NC 210 South Road, Chapel Hill, North Carolina, United StatesThe annual Total WellBeing Expo is an opportunity to focus on wellness from Head to Heels. Event Highlights Additional Details Perks & Discounts Share the Love & Save Morehead Science Summer Camps Discount Best Travel Deals of the Year – Wave Season February travel offers include: NASCAR Discount: Cook Out 400 at Martinsville Speedway Discount […]
