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  • Twilight Thursdays at North Carolina Botanical Garden

    Twilight Thursdays at North Carolina Botanical Garden
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    Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]

    Free
  • Instructor leads large group of students at UNC Chapel Hill in outdoor yoga practice

    WOW Pop-up Ground Fitness Class: Outdoor Yoga

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    Destress your mind and come to a yoga class! Start the semester right on campus with a popular mental and physical fitness program. Immerse yourself in a fun, outdoor workout, […]

    Free

  • Well-Being Day Outdoor Yoga

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    Destress your mind and come to a yoga class! This class will replace our regularly scheduled yoga class (Tuesdays, 5:15pm, with Charlotte G.) on Well-being Day (September 5). Invite your […]

  • International Overdose Awareness Day

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    International Overdose Awareness Day (IOAD) is the world’s largest annual campaign to raise awareness, reduce stigma, and, ultimately, end overdose. We also use this day to remember those who have […]

  • Regaining a Sense of Safety: Coping with Trauma and Grief

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    Join us for the first Mental Health Seminar of fall 2023. The shooting and extended lockdown on Aug. 28 had a profound impact on the entire UNC-Chapel Hill community. This […]

  • Twilight Thursdays at North Carolina Botanical Garden

    Twilight Thursdays at North Carolina Botanical Garden
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    Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]

    Free

  • CAPS Multicultural Health Program Meet and Greet

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    You are invited to the CAPS Multicultural Health Program Meet & Greet on 9/12 from 930-11am. This is a chance for you to meet MCHP staff, learn about our program […]

  • Puppy Kissing Booth

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    Come get your picture taken with dogs in our kissing booth! We will have Canines for Service on campus with us to provide some pet therapy and fundraise for their […]

  • Twilight Thursdays at North Carolina Botanical Garden

    Twilight Thursdays at North Carolina Botanical Garden
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    Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]

    Free

  • Inhale Positivity

    Inhale Positivity
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    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

  • UNC Women's Soccer: Mental Health Awareness Night

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    The second-ranked University of North Carolina women's soccer team begins Atlantic Coast Conference action on Friday, Sept. 15, against Virginia Tech with kickoff set for 3:30 p.m. ET at Dorrance […]

  • Gentle Yoga with Gillings Culture of Health

    Gentle Yoga with Gillings Culture of Health
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    Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]