Join PlayMakers Repertory Company + the UNC School of Social Work for "Every Brilliant Thing,"a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free event is a Campus Life Experience (CLE). "Every Brilliant Thing" is an intimate performance that brings us together in celebration […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Join PlayMakers Repertory Company + UNC School of Medicine for "Every Brilliant Thing," a free special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. "Every Brilliant Thing" is an intimate performance that brings us together in celebration of the little things that make life worthwhile. This […]
Join us for the first Mental Health Seminar of Fall 2023 with Rachel Goode, Ph.D. as she delves into the intricate relationship between food and mental health. In this session, Goode will unravel the connections between what we eat and how it impacts our mental well-being. Through an exploration of intuitive eating practices, attendees will […]
The Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will consider the aspects of healthy relationships of every kind, including but not limited to: romantic, friend, familial, residential, etc. Held in the Student Union, room […]
Join PlayMakers Repertory Company + the UNC Gillings School of Global Public Health for "Every Brilliant Thing," a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free performance is a Campus Life Experience (CLE). Every Brilliant Thing is an intimate performance that brings us together […]
Facilitators will normalize the challenges in communication and expectations that can arise between graduate students and advisors or professors. Participants will discuss common challenges faced as well as learn resources for further support. Register: https://go.unc.edu/dynamics
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Four weeks, Wednesdays, January 17 - February 7 In-person | Private | Confidential | Staff-facilitated Student Union – Room 3409 Embark on a journey of self-discovery and well-being with our Dry January Support Group at Carolina. This four-week program is designed to support students who are 'sober curious,' those who want to take an intentional […]
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Join PlayMakers Repertory Company + the UNC Kenan-Flagler Business School for "Every Brilliant Thing,"a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free event is a Campus Life Experience (CLE). "Every Brilliant Thing" is an intimate performance that brings us together in celebration of […]
Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB North 2115
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
